HYROX Singapore 2024 · Women · 35-39
Hannah Roberts · HYROX Singapore 2024 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:57run 1
- Slowest
- 6:51run 8
- Half split
- +1:53
Dotted line is the division average for each run.
- Wall Balls9:15+2:490%
- Sandbag Lunges6:51+0:5022%
- Row5:38+0:0547%
- Farmers Carry2:56−0:1061%
- SkiErg5:16−0:1961%
- Sled Push3:53−0:2267%
- Burpee Broad Jump6:21−0:4672%
- Sled Pull5:04−0:4676%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:507.5% of the race
0:47 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.13balanced
51:07 running, 45:14 on stations. Balanced against the division.
Bring your Wall Balls to the Women median and you finish 313th instead of 352nd.
- Your split
- 9:15
- Median
- 6:26
- Time saved
- 2:49
- Places gained
- +39
Projected against the 574 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Hannah Roberts
HYROX Singapore 2024 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:44:11
Overall
352nd
of 574
Age group
74th
35-39
Percentile
39%
of this division
Where the time went
| Running | 51:07 | 49:38 | +1:29 | 49% |
|---|---|---|---|---|
| Stations | 45:14 | 43:53 | +1:21 | 43% |
| Roxzone | 7:50 | 7:03 | +0:47 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:57 | 5:56 | +0:01 |
| 2 | SkiErg | Station | 5:16 | 5:35 | −0:19 |
| 3 | Run 2 | Run | 6:16 | 6:00 | +0:16 |
| 4 | Sled Push | Station | 3:53 | 4:15 | −0:22 |
| 5 | Run 3 | Run | 6:06 | 6:05 | +0:01 |
| 6 | Sled Pull | Station | 5:04 | 5:50 | −0:46 |
| 7 | Run 4 | Run | 6:18 | 6:10 | +0:08 |
| 8 | Burpee Broad Jump | Station | 6:21 | 7:07 | −0:46 |
| 9 | Run 5 | Run | 6:23 | 6:15 | +0:08 |
| 10 | Row | Station | 5:38 | 5:33 | +0:05 |
| 11 | Run 6 | Run | 6:33 | 6:19 | +0:14 |
| 12 | Farmers Carry | Station | 2:56 | 3:06 | −0:10 |
| 13 | Run 7 | Run | 6:43 | 6:24 | +0:19 |
| 14 | Sandbag Lunges | Station | 6:51 | 6:01 | +0:50 |
| 15 | Run 8 | Run | 6:51 | 6:29 | +0:22 |
| 16 | Wall Balls | Station | 9:15 | 6:26 | +2:49 |
| Roxzone | Transition | 7:50 | 7:03 | +0:47 | |
| Finish | 1:44:11 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:53 slower than the first. Consistency 56/100. Fastest run 5:57 (run 1), slowest 6:51 (run 8).
- Transitions
- 7:50 in the Roxzone, 7.5% of the race. That is 0:47 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 9:15, +2:49 against the division and in the 0% percentile for this segment. Strongest is Sled Pull at 76%.
- What one change is worth
- Bringing Wall Balls to the division median (6:26) saves 2:49 and moves this result from 352nd to 313th — 39 places. Every other split held fixed.