HYROX Singapore 2024 · Women · 30-34

Full race report
Finish
1:18:27
Overall
38th
of 574
Age group
7th
30-34
Percentile
93%
Faster than 93% of Women
[ THE RACE ]Width is time · tap a segment
Sandbag Lunges5:20−0:41
Division average
6:01
Share of race
6.8%
Verdict
Gained time
How to fix Sandbag Lunges
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 59/100 consistency
12345678
Fastest
4:35run 1
Slowest
5:11run 7
Half split
+1:21

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:256.9% of the race

Sharper transitions than the division average — 1:38 of free time banked.

[ WORK TO RUN ]

1.15balanced

39:05 running, 33:57 on stations. Balanced against the division.

[ WHAT IF ]

Your Sandbag Lunges is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking