Jessica Hall
HYROX Singapore 2024 · Women · 40-44
Jessica Hall · HYROX Singapore 2024 · Women · suthperformance.com/results
- Division average
- 7:07
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:41run 1
- Slowest
- 7:05run 8
- Half split
- +0:38
Dotted line is the division average for each run.
- Burpee Broad Jump9:15+2:080%
- Farmers Carry3:56+0:500%
- Sandbag Lunges7:41+1:400%
- Row6:32+0:5915%
- SkiErg6:32+0:5716%
- Sled Pull6:29+0:3928%
- Sled Push4:02−0:1360%
- Wall Balls5:24−1:0282%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:277.4% of the race
1:24 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.12balanced
55:38 running, 49:51 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Women median and you finish 448th instead of 467th.
- Your split
- 9:15
- Median
- 7:07
- Time saved
- 2:08
- Places gained
- +19
Projected against the 574 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Jessica Hall
HYROX Singapore 2024 · Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:53:56
Overall
467th
of 574
Age group
42nd
40-44
Percentile
19%
of this division
Where the time went
| Running | 55:38 | 49:38 | +6:00 | 49% |
|---|---|---|---|---|
| Stations | 49:51 | 43:53 | +5:58 | 44% |
| Roxzone | 8:27 | 7:03 | +1:24 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:41 | 5:56 | +0:45 |
| 2 | SkiErg | Station | 6:32 | 5:35 | +0:57 |
| 3 | Run 2 | Run | 6:56 | 6:00 | +0:56 |
| 4 | Sled Push | Station | 4:02 | 4:15 | −0:13 |
| 5 | Run 3 | Run | 6:54 | 6:05 | +0:49 |
| 6 | Sled Pull | Station | 6:29 | 5:50 | +0:39 |
| 7 | Run 4 | Run | 6:59 | 6:10 | +0:49 |
| 8 | Burpee Broad Jump | Station | 9:15 | 7:07 | +2:08 |
| 9 | Run 5 | Run | 7:02 | 6:15 | +0:47 |
| 10 | Row | Station | 6:32 | 5:33 | +0:59 |
| 11 | Run 6 | Run | 6:59 | 6:19 | +0:40 |
| 12 | Farmers Carry | Station | 3:56 | 3:06 | +0:50 |
| 13 | Run 7 | Run | 7:02 | 6:24 | +0:38 |
| 14 | Sandbag Lunges | Station | 7:41 | 6:01 | +1:40 |
| 15 | Run 8 | Run | 7:05 | 6:29 | +0:36 |
| 16 | Wall Balls | Station | 5:24 | 6:26 | −1:02 |
| Roxzone | Transition | 8:27 | 7:03 | +1:24 | |
| Finish | 1:53:56 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 6:41 (run 1), slowest 7:05 (run 8).
- Transitions
- 8:27 in the Roxzone, 7.4% of the race. That is 1:24 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Burpee Broad Jump at 9:15, +2:08 against the division and in the 0% percentile for this segment. Strongest is Wall Balls at 82%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (7:07) saves 2:08 and moves this result from 467th to 448th — 19 places. Every other split held fixed.