Amelia Evans
HYROX Singapore 2024 · Women · 16-24
Amelia Evans · HYROX Singapore 2024 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:42run 1
- Slowest
- 5:35run 8
- Half split
- +1:49
Dotted line is the division average for each run.
- Wall Balls6:38+0:1244%
- Row4:20−1:1394%
- SkiErg4:11−1:24100%
- Sled Push2:55−1:20100%
- Sled Pull4:11−1:39100%
- Burpee Broad Jump5:18−1:49100%
- Farmers Carry2:08−0:58100%
- Sandbag Lunges4:11−1:50100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:256.7% of the race
Sharper transitions than the division average — 1:38 of free time banked.
1.22strength
41:19 running, 33:52 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Women median and you finish 47th instead of 49th.
- Your split
- 6:38
- Median
- 6:26
- Time saved
- 0:12
- Places gained
- +2
Projected against the 574 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Amelia Evans
HYROX Singapore 2024 · Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:36
Overall
49th
of 574
Age group
7th
16-24
Percentile
92%
of this division
Where the time went
| Running | 41:19 | 49:38 | −8:19 | 51% |
|---|---|---|---|---|
| Stations | 33:52 | 43:53 | −10:01 | 42% |
| Roxzone | 5:25 | 7:03 | −1:38 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:42 | 5:56 | −1:14 |
| 2 | SkiErg | Station | 4:11 | 5:35 | −1:24 |
| 3 | Run 2 | Run | 4:50 | 6:00 | −1:10 |
| 4 | Sled Push | Station | 2:55 | 4:15 | −1:20 |
| 5 | Run 3 | Run | 4:59 | 6:05 | −1:06 |
| 6 | Sled Pull | Station | 4:11 | 5:50 | −1:39 |
| 7 | Run 4 | Run | 5:14 | 6:10 | −0:56 |
| 8 | Burpee Broad Jump | Station | 5:18 | 7:07 | −1:49 |
| 9 | Run 5 | Run | 5:12 | 6:15 | −1:03 |
| 10 | Row | Station | 4:20 | 5:33 | −1:13 |
| 11 | Run 6 | Run | 5:16 | 6:19 | −1:03 |
| 12 | Farmers Carry | Station | 2:08 | 3:06 | −0:58 |
| 13 | Run 7 | Run | 5:31 | 6:24 | −0:53 |
| 14 | Sandbag Lunges | Station | 4:11 | 6:01 | −1:50 |
| 15 | Run 8 | Run | 5:35 | 6:29 | −0:54 |
| 16 | Wall Balls | Station | 6:38 | 6:26 | +0:12 |
| Roxzone | Transition | 5:25 | 7:03 | −1:38 | |
| Finish | 1:20:36 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:49 slower than the first. Consistency 44/100. Fastest run 4:42 (run 1), slowest 5:35 (run 8).
- Transitions
- 5:25 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:38.
- Weakest station
- Wall Balls at 6:38, +0:12 against the division and in the 44% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:26) saves 0:12 and moves this result from 49th to 47th — 2 places. Every other split held fixed.