Emily Watson
HYROX Singapore 2024 · Women · 16-24
Emily Watson · HYROX Singapore 2024 · Women · suthperformance.com/results
- Division average
- 7:07
- Share of race
- 8.6%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:49run 1
- Slowest
- 5:11run 7
- Half split
- +0:33
Dotted line is the division average for each run.
- Burpee Broad Jump7:10+0:0349%
- Wall Balls6:01−0:2563%
- Row4:50−0:4376%
- Sled Pull5:00−0:5079%
- Sandbag Lunges4:58−1:0385%
- Farmers Carry2:32−0:3487%
- SkiErg4:24−1:1192%
- Sled Push3:12−1:0399%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:586.0% of the race
Sharper transitions than the division average — 2:05 of free time banked.
1.04runner
39:47 running, 38:07 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Burpee Broad Jump to the Women median and you finish 63rd.
- Your split
- 7:10
- Median
- 7:07
- Time saved
- 0:03
- Places gained
- —
Projected against the 574 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Emily Watson
HYROX Singapore 2024 · Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:22:52
Overall
63rd
of 574
Age group
9th
16-24
Percentile
89%
of this division
Where the time went
| Running | 39:47 | 49:38 | −9:51 | 48% |
|---|---|---|---|---|
| Stations | 38:07 | 43:53 | −5:46 | 46% |
| Roxzone | 4:58 | 7:03 | −2:05 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:49 | 5:56 | −1:07 |
| 2 | SkiErg | Station | 4:24 | 5:35 | −1:11 |
| 3 | Run 2 | Run | 4:50 | 6:00 | −1:10 |
| 4 | Sled Push | Station | 3:12 | 4:15 | −1:03 |
| 5 | Run 3 | Run | 4:55 | 6:05 | −1:10 |
| 6 | Sled Pull | Station | 5:00 | 5:50 | −0:50 |
| 7 | Run 4 | Run | 5:03 | 6:10 | −1:07 |
| 8 | Burpee Broad Jump | Station | 7:10 | 7:07 | +0:03 |
| 9 | Run 5 | Run | 4:51 | 6:15 | −1:24 |
| 10 | Row | Station | 4:50 | 5:33 | −0:43 |
| 11 | Run 6 | Run | 5:10 | 6:19 | −1:09 |
| 12 | Farmers Carry | Station | 2:32 | 3:06 | −0:34 |
| 13 | Run 7 | Run | 5:11 | 6:24 | −1:13 |
| 14 | Sandbag Lunges | Station | 4:58 | 6:01 | −1:03 |
| 15 | Run 8 | Run | 4:58 | 6:29 | −1:31 |
| 16 | Wall Balls | Station | 6:01 | 6:26 | −0:25 |
| Roxzone | Transition | 4:58 | 7:03 | −2:05 | |
| Finish | 1:22:52 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 4:49 (run 1), slowest 5:11 (run 7).
- Transitions
- 4:58 in the Roxzone, 6.0% of the race. Sharper than the division average by 2:05.
- Weakest station
- Burpee Broad Jump at 7:10, +0:03 against the division and in the 49% percentile for this segment. Strongest is Sled Push at 99%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (7:07) saves 0:03 and moves this result from 63rd to 63rd — 0 places. Every other split held fixed.