HYROX Singapore 2024 · Women · 16-24
Amelia Edwards · HYROX Singapore 2024 · Women · suthperformance.com/results
- Division average
- 7:03
- Share of race
- 8.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:55run 1
- Slowest
- 5:39run 8
- Half split
- +1:17
Dotted line is the division average for each run.
- Wall Balls5:52−0:3468%
- Row5:03−0:3068%
- Sandbag Lunges5:13−0:4877%
- SkiErg4:37−0:5885%
- Sled Push2:55−1:20100%
- Sled Pull4:06−1:44100%
- Burpee Broad Jump5:02−2:05100%
- Farmers Carry2:07−0:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:408.0% of the race
In line with the division average.
1.20strength
42:01 running, 34:55 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Amelia Edwards
HYROX Singapore 2024 · Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:23:36
Overall
70th
of 574
Age group
11th
16-24
Percentile
88%
of this division
Where the time went
| Running | 42:01 | 49:38 | −7:37 | 50% |
|---|---|---|---|---|
| Stations | 34:55 | 43:53 | −8:58 | 42% |
| Roxzone | 6:40 | 7:03 | −0:23 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:55 | 5:56 | −1:01 |
| 2 | SkiErg | Station | 4:37 | 5:35 | −0:58 |
| 3 | Run 2 | Run | 5:07 | 6:00 | −0:53 |
| 4 | Sled Push | Station | 2:55 | 4:15 | −1:20 |
| 5 | Run 3 | Run | 5:06 | 6:05 | −0:59 |
| 6 | Sled Pull | Station | 4:06 | 5:50 | −1:44 |
| 7 | Run 4 | Run | 5:14 | 6:10 | −0:56 |
| 8 | Burpee Broad Jump | Station | 5:02 | 7:07 | −2:05 |
| 9 | Run 5 | Run | 5:22 | 6:15 | −0:53 |
| 10 | Row | Station | 5:03 | 5:33 | −0:30 |
| 11 | Run 6 | Run | 5:16 | 6:19 | −1:03 |
| 12 | Farmers Carry | Station | 2:07 | 3:06 | −0:59 |
| 13 | Run 7 | Run | 5:22 | 6:24 | −1:02 |
| 14 | Sandbag Lunges | Station | 5:13 | 6:01 | −0:48 |
| 15 | Run 8 | Run | 5:39 | 6:29 | −0:50 |
| 16 | Wall Balls | Station | 5:52 | 6:26 | −0:34 |
| Roxzone | Transition | 6:40 | 7:03 | −0:23 | |
| Finish | 1:23:36 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 61/100. Fastest run 4:55 (run 1), slowest 5:39 (run 8).
- Transitions
- 6:40 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:52, −0:34 against the division and in the 68% percentile for this segment. Strongest is Sled Push at 100%.