HYROX Singapore 2024 · Women · 25-29
Sophie Sharma · HYROX Singapore 2024 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:42run 1
- Slowest
- 5:10run 8
- Half split
- +1:07
Dotted line is the division average for each run.
- Sled Push4:15±0:0050%
- Burpee Broad Jump7:05−0:0251%
- Sandbag Lunges5:58−0:0352%
- Farmers Carry3:01−0:0555%
- SkiErg5:12−0:2364%
- Sled Pull5:15−0:3570%
- Row4:53−0:4074%
- Wall Balls2:22−4:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:448.0% of the race
In line with the division average.
1.04runner
39:23 running, 38:01 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Sharma
HYROX Singapore 2024 · Women · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:08
Overall
73rd
of 574
Age group
23rd
25-29
Percentile
87%
of this division
Where the time went
| Running | 39:23 | 49:38 | −10:15 | 47% |
|---|---|---|---|---|
| Stations | 38:01 | 43:53 | −5:52 | 45% |
| Roxzone | 6:44 | 7:03 | −0:19 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:42 | 5:56 | −1:14 |
| 2 | SkiErg | Station | 5:12 | 5:35 | −0:23 |
| 3 | Run 2 | Run | 4:48 | 6:00 | −1:12 |
| 4 | Sled Push | Station | 4:15 | 4:15 | ±0:00 |
| 5 | Run 3 | Run | 4:50 | 6:05 | −1:15 |
| 6 | Sled Pull | Station | 5:15 | 5:50 | −0:35 |
| 7 | Run 4 | Run | 4:48 | 6:10 | −1:22 |
| 8 | Burpee Broad Jump | Station | 7:05 | 7:07 | −0:02 |
| 9 | Run 5 | Run | 4:59 | 6:15 | −1:16 |
| 10 | Row | Station | 4:53 | 5:33 | −0:40 |
| 11 | Run 6 | Run | 5:07 | 6:19 | −1:12 |
| 12 | Farmers Carry | Station | 3:01 | 3:06 | −0:05 |
| 13 | Run 7 | Run | 4:59 | 6:24 | −1:25 |
| 14 | Sandbag Lunges | Station | 5:58 | 6:01 | −0:03 |
| 15 | Run 8 | Run | 5:10 | 6:29 | −1:19 |
| 16 | Wall Balls | Station | 2:22 | 6:26 | −4:04 |
| Roxzone | Transition | 6:44 | 7:03 | −0:19 | |
| Finish | 1:24:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 69/100. Fastest run 4:42 (run 1), slowest 5:10 (run 8).
- Transitions
- 6:44 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Sled Push at 4:15, ±0:00 against the division and in the 50% percentile for this segment. Strongest is Wall Balls at 100%.