Anya White
HYROX Singapore 2024 · Women · 35-39
Anya White · HYROX Singapore 2024 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:12run 2
- Slowest
- 4:29run 8
- Half split
- +0:23
Dotted line is the division average for each run.
- Wall Balls5:43−0:4372%
- SkiErg3:35−2:00100%
- Sled Push2:36−1:39100%
- Sled Pull3:36−2:14100%
- Burpee Broad Jump4:18−2:49100%
- Row3:49−1:44100%
- Farmers Carry2:16−0:50100%
- Sandbag Lunges4:06−1:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:317.8% of the race
Sharper transitions than the division average — 1:32 of free time banked.
1.17balanced
34:57 running, 29:59 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Anya White
HYROX Singapore 2024 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:27
Overall
8th
of 574
Age group
4th
35-39
Percentile
99%
of this division
Where the time went
| Running | 34:57 | 49:38 | −14:41 | 50% |
|---|---|---|---|---|
| Stations | 29:59 | 43:53 | −13:54 | 43% |
| Roxzone | 5:31 | 7:03 | −1:32 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:19 | 5:56 | −1:37 |
| 2 | SkiErg | Station | 3:35 | 5:35 | −2:00 |
| 3 | Run 2 | Run | 4:12 | 6:00 | −1:48 |
| 4 | Sled Push | Station | 2:36 | 4:15 | −1:39 |
| 5 | Run 3 | Run | 4:22 | 6:05 | −1:43 |
| 6 | Sled Pull | Station | 3:36 | 5:50 | −2:14 |
| 7 | Run 4 | Run | 4:24 | 6:10 | −1:46 |
| 8 | Burpee Broad Jump | Station | 4:18 | 7:07 | −2:49 |
| 9 | Run 5 | Run | 4:22 | 6:15 | −1:53 |
| 10 | Row | Station | 3:49 | 5:33 | −1:44 |
| 11 | Run 6 | Run | 4:28 | 6:19 | −1:51 |
| 12 | Farmers Carry | Station | 2:16 | 3:06 | −0:50 |
| 13 | Run 7 | Run | 4:21 | 6:24 | −2:03 |
| 14 | Sandbag Lunges | Station | 4:06 | 6:01 | −1:55 |
| 15 | Run 8 | Run | 4:29 | 6:29 | −2:00 |
| 16 | Wall Balls | Station | 5:43 | 6:26 | −0:43 |
| Roxzone | Transition | 5:31 | 7:03 | −1:32 | |
| Finish | 1:10:27 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 4:12 (run 2), slowest 4:29 (run 8).
- Transitions
- 5:31 in the Roxzone, 7.8% of the race. Sharper than the division average by 1:32.
- Weakest station
- Wall Balls at 5:43, −0:43 against the division and in the 72% percentile for this segment. Strongest is SkiErg at 100%.