Lily Fischer
HYROX Singapore 2024 · Women · 35-39
Lily Fischer · HYROX Singapore 2024 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:01run 3
- Slowest
- 5:27run 7
- Half split
- +1:03
Dotted line is the division average for each run.
- Wall Balls7:47+1:218%
- Farmers Carry3:13+0:0742%
- Sled Push4:00−0:1562%
- Row5:05−0:2867%
- Sled Pull4:48−1:0285%
- SkiErg4:28−1:0790%
- Sandbag Lunges4:37−1:2497%
- Burpee Broad Jump5:22−1:4599%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:326.4% of the race
Sharper transitions than the division average — 1:31 of free time banked.
1.06runner
41:35 running, 39:20 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Women median and you finish 80th instead of 93rd.
- Your split
- 7:47
- Median
- 6:26
- Time saved
- 1:21
- Places gained
- +13
Projected against the 574 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Lily Fischer
HYROX Singapore 2024 · Women · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:26:27
Overall
93rd
of 574
Age group
18th
35-39
Percentile
84%
of this division
Where the time went
| Running | 41:35 | 49:38 | −8:03 | 48% |
|---|---|---|---|---|
| Stations | 39:20 | 43:53 | −4:33 | 45% |
| Roxzone | 5:32 | 7:03 | −1:31 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:06 | 5:56 | −0:50 |
| 2 | SkiErg | Station | 4:28 | 5:35 | −1:07 |
| 3 | Run 2 | Run | 5:04 | 6:00 | −0:56 |
| 4 | Sled Push | Station | 4:00 | 4:15 | −0:15 |
| 5 | Run 3 | Run | 5:01 | 6:05 | −1:04 |
| 6 | Sled Pull | Station | 4:48 | 5:50 | −1:02 |
| 7 | Run 4 | Run | 5:05 | 6:10 | −1:05 |
| 8 | Burpee Broad Jump | Station | 5:22 | 7:07 | −1:45 |
| 9 | Run 5 | Run | 5:09 | 6:15 | −1:06 |
| 10 | Row | Station | 5:05 | 5:33 | −0:28 |
| 11 | Run 6 | Run | 5:25 | 6:19 | −0:54 |
| 12 | Farmers Carry | Station | 3:13 | 3:06 | +0:07 |
| 13 | Run 7 | Run | 5:27 | 6:24 | −0:57 |
| 14 | Sandbag Lunges | Station | 4:37 | 6:01 | −1:24 |
| 15 | Run 8 | Run | 5:18 | 6:29 | −1:11 |
| 16 | Wall Balls | Station | 7:47 | 6:26 | +1:21 |
| Roxzone | Transition | 5:32 | 7:03 | −1:31 | |
| Finish | 1:26:27 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 70/100. Fastest run 5:01 (run 3), slowest 5:27 (run 7).
- Transitions
- 5:32 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:31.
- Weakest station
- Wall Balls at 7:47, +1:21 against the division and in the 8% percentile for this segment. Strongest is Burpee Broad Jump at 99%.
- What one change is worth
- Bringing Wall Balls to the division median (6:26) saves 1:21 and moves this result from 93rd to 80th — 13 places. Every other split held fixed.