HYROX Singapore 2024 · Women · 16-24
Emily Banerjee · HYROX Singapore 2024 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:26run 1
- Slowest
- 5:47run 7
- Half split
- +0:28
Dotted line is the division average for each run.
- Wall Balls6:25−0:0151%
- Farmers Carry3:00−0:0656%
- Burpee Broad Jump6:38−0:2964%
- SkiErg4:48−0:4778%
- Sandbag Lunges5:04−0:5782%
- Row4:16−1:1796%
- Sled Push3:02−1:13100%
- Sled Pull4:10−1:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:555.6% of the race
Sharper transitions than the division average — 2:08 of free time banked.
1.20strength
44:44 running, 37:23 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Emily Banerjee
HYROX Singapore 2024 · Women · 16-24 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:27:02
Overall
98th
of 574
Age group
13th
16-24
Percentile
83%
of this division
Where the time went
| Running | 44:44 | 49:38 | −4:54 | 51% |
|---|---|---|---|---|
| Stations | 37:23 | 43:53 | −6:30 | 43% |
| Roxzone | 4:55 | 7:03 | −2:08 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:26 | 5:56 | −0:30 |
| 2 | SkiErg | Station | 4:48 | 5:35 | −0:47 |
| 3 | Run 2 | Run | 5:33 | 6:00 | −0:27 |
| 4 | Sled Push | Station | 3:02 | 4:15 | −1:13 |
| 5 | Run 3 | Run | 5:39 | 6:05 | −0:26 |
| 6 | Sled Pull | Station | 4:10 | 5:50 | −1:40 |
| 7 | Run 4 | Run | 5:30 | 6:10 | −0:40 |
| 8 | Burpee Broad Jump | Station | 6:38 | 7:07 | −0:29 |
| 9 | Run 5 | Run | 5:31 | 6:15 | −0:44 |
| 10 | Row | Station | 4:16 | 5:33 | −1:17 |
| 11 | Run 6 | Run | 5:35 | 6:19 | −0:44 |
| 12 | Farmers Carry | Station | 3:00 | 3:06 | −0:06 |
| 13 | Run 7 | Run | 5:47 | 6:24 | −0:37 |
| 14 | Sandbag Lunges | Station | 5:04 | 6:01 | −0:57 |
| 15 | Run 8 | Run | 5:43 | 6:29 | −0:46 |
| 16 | Wall Balls | Station | 6:25 | 6:26 | −0:01 |
| Roxzone | Transition | 4:55 | 7:03 | −2:08 | |
| Finish | 1:27:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 5:26 (run 1), slowest 5:47 (run 7).
- Transitions
- 4:55 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:08.
- Weakest station
- Wall Balls at 6:25, −0:01 against the division and in the 51% percentile for this segment. Strongest is Sled Push at 100%.