James Taylor
HYROX Amsterdam 2025 · Adaptive Men · 50-54
James Taylor · HYROX Amsterdam 2025 · Adaptive Men · suthperformance.com/results
- Division average
- 7:30
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:11run 2
- Slowest
- 5:58run 7
- Half split
- +2:07
Dotted line is the division average for each run.
- Row5:58−0:2764%
- SkiErg5:49−0:4071%
- Farmers Carry3:11−0:2472%
- Sled Push4:13−0:4278%
- Sandbag Lunges5:48−1:1284%
- Sled Pull5:31−1:0985%
- Burpee Broad Jump6:36−1:3890%
- Wall Balls5:15−1:50100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:028.5% of the race
In line with the division average.
1.05strength
44:23 running, 42:21 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Taylor
HYROX Amsterdam 2025 · Adaptive Men · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:34:46
Overall
11th
of 57
Age group
2nd
50-54
Percentile
82%
of this division
Where the time went
| Running | 44:23 | 49:46 | −5:23 | 47% |
|---|---|---|---|---|
| Stations | 42:21 | 50:23 | −8:02 | 45% |
| Roxzone | 8:02 | 7:30 | +0:32 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:12 | 5:59 | −0:47 |
| 2 | SkiErg | Station | 5:49 | 6:29 | −0:40 |
| 3 | Run 2 | Run | 5:11 | 6:03 | −0:52 |
| 4 | Sled Push | Station | 4:13 | 4:55 | −0:42 |
| 5 | Run 3 | Run | 5:23 | 6:06 | −0:43 |
| 6 | Sled Pull | Station | 5:31 | 6:40 | −1:09 |
| 7 | Run 4 | Run | 5:22 | 6:11 | −0:49 |
| 8 | Burpee Broad Jump | Station | 6:36 | 8:14 | −1:38 |
| 9 | Run 5 | Run | 5:45 | 6:16 | −0:31 |
| 10 | Row | Station | 5:58 | 6:25 | −0:27 |
| 11 | Run 6 | Run | 5:41 | 6:20 | −0:39 |
| 12 | Farmers Carry | Station | 3:11 | 3:35 | −0:24 |
| 13 | Run 7 | Run | 5:58 | 6:23 | −0:25 |
| 14 | Sandbag Lunges | Station | 5:48 | 7:00 | −1:12 |
| 15 | Run 8 | Run | 5:51 | 6:28 | −0:37 |
| 16 | Wall Balls | Station | 5:15 | 7:05 | −1:50 |
| Roxzone | Transition | 8:02 | 7:30 | +0:32 | |
| Finish | 1:34:46 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 2:07 slower than the first. Consistency 49/100. Fastest run 5:11 (run 2), slowest 5:58 (run 7).
- Transitions
- 8:02 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Row at 5:58, −0:27 against the division and in the 64% percentile for this segment. Strongest is Wall Balls at 100%.