HYROX Amsterdam 2025 · Adaptive Men · 25-29

Full race report
Finish
1:34:51
Overall
13th
of 57
Age group
3rd
25-29
Percentile
78%
Faster than 78% of Adaptive Men
[ THE RACE ]Width is time · tap a segment
Burpee Broad Jump8:16+0:02
Division average
8:14
Share of race
8.7%
Verdict
On par
How to fix Burpee Broad Jump
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 71/100 consistency
12345678
Fastest
5:19run 1
Slowest
5:47run 7
Half split
+1:07

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:106.5% of the race

Sharper transitions than the division average — 1:20 of free time banked.

[ WORK TO RUN ]

1.02balanced

44:47 running, 43:54 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Burpee Broad Jump to the Adaptive Men median and you finish 12th instead of 13th.

Your split
8:16
Median
8:14
Time saved
0:02
Places gained
+1

Projected against the 57 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Men ranking