Priya de Vries

HYROX Amsterdam 2025 · Adaptive Women · 25-29

Full race report

Priya de Vries · HYROX Amsterdam 2025 · Adaptive Women · suthperformance.com/results

Finish

1:39:42

Overall

12th

of 36

Age group

3rd

25-29

Percentile

68%

Faster than 68% of Adaptive Women

[ THE RACE ]Width is time · tap a segment

Wall Balls8:59+0:52

Division average: 8:07
Share of race: 9.0%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 52/100 consistency

12345678

Fastest: 5:21run 1
Slowest: 6:16run 8
Half split: +1:49

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls8:59+0:5229%
Sled Push4:29−0:2064%
Sandbag Lunges6:30−0:3466%
Row5:53−0:3970%
Farmers Carry3:15−0:3580%
SkiErg5:10−1:1890%
Sled Pull5:16−1:2291%
Burpee Broad Jump6:24−2:0298%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:017.0% of the race

In line with the division average.

[ WORK TO RUN ]

1.02balanced

46:45 running, 45:56 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Adaptive Women median and you finish 10th instead of 12th.

Your split: 8:59
Median: 8:07
Time saved: 0:52
Places gained: +2

Projected against the 36 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Women ranking

Finish

1:39:42

Overall

12th

of 36

Age group

3rd

25-29

Percentile

68%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	46:45	52:14	−5:29	47%
Stations	45:56	51:54	−5:58	46%
Roxzone	7:01	7:34	−0:33	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:21	6:14	−0:53
2	SkiErg	Station	5:10	6:28	−1:18
3	Run 2	Run	5:38	6:21	−0:43
4	Sled Push	Station	4:29	4:49	−0:20
5	Run 3	Run	5:37	6:24	−0:47
6	Sled Pull	Station	5:16	6:38	−1:22
7	Run 4	Run	5:52	6:27	−0:35
8	Burpee Broad Jump	Station	6:24	8:26	−2:02
9	Run 5	Run	5:54	6:35	−0:41
10	Row	Station	5:53	6:32	−0:39
11	Run 6	Run	6:00	6:39	−0:39
12	Farmers Carry	Station	3:15	3:50	−0:35
13	Run 7	Run	6:07	6:44	−0:37
14	Sandbag Lunges	Station	6:30	7:04	−0:34
15	Run 8	Run	6:16	6:50	−0:34
16	Wall Balls	Station	8:59	8:07	+0:52
	Roxzone	Transition	7:01	7:34	−0:33
	Finish		1:39:42

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:49 slower than the first. Consistency 52/100. Fastest run 5:21 (run 1), slowest 6:16 (run 8).
Transitions: 7:01 in the Roxzone, 7.0% of the race. In line with the division average.
Weakest station: Wall Balls at 8:59, +0:52 against the division and in the 29% percentile for this segment. Strongest is Burpee Broad Jump at 98%.
What one change is worth: Bringing Wall Balls to the division median (8:07) saves 0:52 and moves this result from 12th to 10th — 2 places. Every other split held fixed.