Alice Doyle

HYROX Amsterdam 2025 · Adaptive Women · 35-39

Full race report

Alice Doyle · HYROX Amsterdam 2025 · Adaptive Women · suthperformance.com/results

Finish

1:42:39

Overall

14th

of 36

Age group

6th

35-39

Percentile

63%

Faster than 63% of Adaptive Women

[ THE RACE ]Width is time · tap a segment

Wall Balls8:30+0:23

Division average: 8:07
Share of race: 8.3%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 82/100 consistency

12345678

Fastest: 5:59run 3
Slowest: 6:22run 7
Half split: +0:38

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls8:30+0:2341%
Sandbag Lunges7:11+0:0747%
Row6:21−0:1156%
Sled Push4:17−0:3272%
Sled Pull5:41−0:5779%
Farmers Carry3:07−0:4387%
SkiErg5:09−1:1991%
Burpee Broad Jump6:31−1:5595%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:086.0% of the race

Sharper transitions than the division average — 1:26 of free time banked.

[ WORK TO RUN ]

1.06strength

49:44 running, 46:47 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Adaptive Women median and you finish 14th.

Your split: 8:30
Median: 8:07
Time saved: 0:23
Places gained: —

Projected against the 36 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Women ranking

Finish

1:42:39

Overall

14th

of 36

Age group

6th

35-39

Percentile

63%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	49:44	52:14	−2:30	48%
Stations	46:47	51:54	−5:07	46%
Roxzone	6:08	7:34	−1:26	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	6:12	6:14	−0:02
2	SkiErg	Station	5:09	6:28	−1:19
3	Run 2	Run	6:11	6:21	−0:10
4	Sled Push	Station	4:17	4:49	−0:32
5	Run 3	Run	5:59	6:24	−0:25
6	Sled Pull	Station	5:41	6:38	−0:57
7	Run 4	Run	6:11	6:27	−0:16
8	Burpee Broad Jump	Station	6:31	8:26	−1:55
9	Run 5	Run	6:19	6:35	−0:16
10	Row	Station	6:21	6:32	−0:11
11	Run 6	Run	6:12	6:39	−0:27
12	Farmers Carry	Station	3:07	3:50	−0:43
13	Run 7	Run	6:22	6:44	−0:22
14	Sandbag Lunges	Station	7:11	7:04	+0:07
15	Run 8	Run	6:18	6:50	−0:32
16	Wall Balls	Station	8:30	8:07	+0:23
	Roxzone	Transition	6:08	7:34	−1:26
	Finish		1:42:39

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 82/100. Fastest run 5:59 (run 3), slowest 6:22 (run 7).
Transitions: 6:08 in the Roxzone, 6.0% of the race. Sharper than the division average by 1:26.
Weakest station: Wall Balls at 8:30, +0:23 against the division and in the 41% percentile for this segment. Strongest is Burpee Broad Jump at 95%.
What one change is worth: Bringing Wall Balls to the division median (8:07) saves 0:23 and moves this result from 14th to 14th — 0 places. Every other split held fixed.