Daisy Bakker
HYROX Amsterdam 2025 · Adaptive Women · 25-29
Daisy Bakker · HYROX Amsterdam 2025 · Adaptive Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:56run 1
- Slowest
- 5:13run 8
- Half split
- +0:13
Dotted line is the division average for each run.
- Sled Push4:14−0:3574%
- Row5:40−0:5277%
- Sled Pull5:28−1:1085%
- SkiErg5:15−1:1388%
- Burpee Broad Jump5:41−2:45100%
- Farmers Carry2:49−1:01100%
- Sandbag Lunges5:11−1:53100%
- Wall Balls4:32−3:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:357.7% of the race
Sharper transitions than the division average — 0:59 of free time banked.
1.04balanced
40:13 running, 38:50 on stations. Balanced against the division.
Your Sled Push is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daisy Bakker
HYROX Amsterdam 2025 · Adaptive Women · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:25:38
Overall
3rd
of 36
Age group
1st
25-29
Percentile
93%
of this division
Where the time went
| Running | 40:13 | 52:14 | −12:01 | 47% |
|---|---|---|---|---|
| Stations | 38:50 | 51:54 | −13:04 | 45% |
| Roxzone | 6:35 | 7:34 | −0:59 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:56 | 6:14 | −1:18 |
| 2 | SkiErg | Station | 5:15 | 6:28 | −1:13 |
| 3 | Run 2 | Run | 5:02 | 6:21 | −1:19 |
| 4 | Sled Push | Station | 4:14 | 4:49 | −0:35 |
| 5 | Run 3 | Run | 5:02 | 6:24 | −1:22 |
| 6 | Sled Pull | Station | 5:28 | 6:38 | −1:10 |
| 7 | Run 4 | Run | 5:00 | 6:27 | −1:27 |
| 8 | Burpee Broad Jump | Station | 5:41 | 8:26 | −2:45 |
| 9 | Run 5 | Run | 5:06 | 6:35 | −1:29 |
| 10 | Row | Station | 5:40 | 6:32 | −0:52 |
| 11 | Run 6 | Run | 4:56 | 6:39 | −1:43 |
| 12 | Farmers Carry | Station | 2:49 | 3:50 | −1:01 |
| 13 | Run 7 | Run | 4:58 | 6:44 | −1:46 |
| 14 | Sandbag Lunges | Station | 5:11 | 7:04 | −1:53 |
| 15 | Run 8 | Run | 5:13 | 6:50 | −1:37 |
| 16 | Wall Balls | Station | 4:32 | 8:07 | −3:35 |
| Roxzone | Transition | 6:35 | 7:34 | −0:59 | |
| Finish | 1:25:38 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 4:56 (run 1), slowest 5:13 (run 8).
- Transitions
- 6:35 in the Roxzone, 7.7% of the race. Sharper than the division average by 0:59.
- Weakest station
- Sled Push at 4:14, −0:35 against the division and in the 74% percentile for this segment. Strongest is Burpee Broad Jump at 100%.