HYROX Amsterdam 2025 · Doubles Men · 35-39
Joseph Sharma · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:56run 1
- Slowest
- 3:18run 7
- Half split
- +0:40
Dotted line is the division average for each run.
- Farmers Carry1:37−0:2895%
- SkiErg2:52−0:5296%
- Sled Push1:49−1:00100%
- Sled Pull2:23−1:29100%
- Burpee Broad Jump3:15−1:30100%
- Row2:29−1:14100%
- Sandbag Lunges3:00−1:03100%
- Wall Balls2:41−1:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:136.7% of the race
Sharper transitions than the division average — 1:44 of free time banked.
1.23balanced
24:42 running, 20:06 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Sharma
HYROX Amsterdam 2025 · Doubles Men · 35-39 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:01
Overall
1st
of 818
Age group
1st
35-39
Percentile
100%
of this division
Where the time went
| Running | 24:42 | 35:50 | −11:08 | 51% |
|---|---|---|---|---|
| Stations | 20:06 | 29:20 | −9:14 | 42% |
| Roxzone | 3:13 | 4:57 | −1:44 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:56 | 4:17 | −1:21 |
| 2 | SkiErg | Station | 2:52 | 3:44 | −0:52 |
| 3 | Run 2 | Run | 2:58 | 4:20 | −1:22 |
| 4 | Sled Push | Station | 1:49 | 2:49 | −1:00 |
| 5 | Run 3 | Run | 3:00 | 4:24 | −1:24 |
| 6 | Sled Pull | Station | 2:23 | 3:52 | −1:29 |
| 7 | Run 4 | Run | 3:07 | 4:27 | −1:20 |
| 8 | Burpee Broad Jump | Station | 3:15 | 4:45 | −1:30 |
| 9 | Run 5 | Run | 3:02 | 4:30 | −1:28 |
| 10 | Row | Station | 2:29 | 3:43 | −1:14 |
| 11 | Run 6 | Run | 3:06 | 4:34 | −1:28 |
| 12 | Farmers Carry | Station | 1:37 | 2:05 | −0:28 |
| 13 | Run 7 | Run | 3:18 | 4:37 | −1:19 |
| 14 | Sandbag Lunges | Station | 3:00 | 4:03 | −1:03 |
| 15 | Run 8 | Run | 3:15 | 4:41 | −1:26 |
| 16 | Wall Balls | Station | 2:41 | 4:19 | −1:38 |
| Roxzone | Transition | 3:13 | 4:57 | −1:44 | |
| Finish | 48:01 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 60/100. Fastest run 2:56 (run 1), slowest 3:18 (run 7).
- Transitions
- 3:13 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:44.
- Weakest station
- Farmers Carry at 1:37, −0:28 against the division and in the 95% percentile for this segment. Strongest is Sled Push at 100%.