Muhammad Wagner

HYROX Amsterdam 2025 · Doubles Men · 25-29

Full race report

Muhammad Wagner · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results

Finish

59:14

Overall

103rd

of 818

Age group

24th

25-29

Percentile

87%

Faster than 87% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Wall Balls4:51+0:32

Division average: 4:19
Share of race: 8.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 64/100 consistency

12345678

Fastest: 3:30run 2
Slowest: 3:56run 8
Half split: +0:47

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:51+0:3225%
Sandbag Lunges3:47−0:1663%
Farmers Carry1:53−0:1269%
Burpee Broad Jump4:05−0:4078%
Sled Push2:22−0:2782%
Row2:54−0:4994%
Sled Pull2:56−0:5698%
SkiErg2:47−0:57100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:506.5% of the race

Sharper transitions than the division average — 1:07 of free time banked.

[ WORK TO RUN ]

1.17balanced

29:49 running, 25:35 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Men median and you finish 93rd instead of 103rd.

Your split: 4:51
Median: 4:19
Time saved: 0:32
Places gained: +10

Projected against the 818 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

59:14

Overall

103rd

of 818

Age group

24th

25-29

Percentile

87%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	29:49	35:50	−6:01	50%
Stations	25:35	29:20	−3:45	43%
Roxzone	3:50	4:57	−1:07	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:37	4:17	−0:40
2	SkiErg	Station	2:47	3:44	−0:57
3	Run 2	Run	3:30	4:20	−0:50
4	Sled Push	Station	2:22	2:49	−0:27
5	Run 3	Run	3:43	4:24	−0:41
6	Sled Pull	Station	2:56	3:52	−0:56
7	Run 4	Run	3:41	4:27	−0:46
8	Burpee Broad Jump	Station	4:05	4:45	−0:40
9	Run 5	Run	3:40	4:30	−0:50
10	Row	Station	2:54	3:43	−0:49
11	Run 6	Run	3:48	4:34	−0:46
12	Farmers Carry	Station	1:53	2:05	−0:12
13	Run 7	Run	3:54	4:37	−0:43
14	Sandbag Lunges	Station	3:47	4:03	−0:16
15	Run 8	Run	3:56	4:41	−0:45
16	Wall Balls	Station	4:51	4:19	+0:32
	Roxzone	Transition	3:50	4:57	−1:07
	Finish		59:14

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 64/100. Fastest run 3:30 (run 2), slowest 3:56 (run 8).
Transitions: 3:50 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:07.
Weakest station: Wall Balls at 4:51, +0:32 against the division and in the 25% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:19) saves 0:32 and moves this result from 103rd to 93rd — 10 places. Every other split held fixed.