HYROX Amsterdam 2025 · Doubles Men · 25-29
Charlie Blackwood · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:35run 2
- Slowest
- 3:58run 8
- Half split
- +0:47
Dotted line is the division average for each run.
- Wall Balls4:17−0:0252%
- Sled Push2:35−0:1467%
- Row3:19−0:2472%
- Sandbag Lunges3:34−0:2974%
- Farmers Carry1:48−0:1777%
- SkiErg3:08−0:3682%
- Sled Pull2:52−1:00100%
- Burpee Broad Jump3:24−1:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:227.3% of the race
Sharper transitions than the division average — 0:35 of free time banked.
1.21balanced
30:13 running, 24:57 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Blackwood
HYROX Amsterdam 2025 · Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:32
Overall
109th
of 818
Age group
26th
25-29
Percentile
87%
of this division
Where the time went
| Running | 30:13 | 35:50 | −5:37 | 51% |
|---|---|---|---|---|
| Stations | 24:57 | 29:20 | −4:23 | 42% |
| Roxzone | 4:22 | 4:57 | −0:35 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:41 | 4:17 | −0:36 |
| 2 | SkiErg | Station | 3:08 | 3:44 | −0:36 |
| 3 | Run 2 | Run | 3:35 | 4:20 | −0:45 |
| 4 | Sled Push | Station | 2:35 | 2:49 | −0:14 |
| 5 | Run 3 | Run | 3:43 | 4:24 | −0:41 |
| 6 | Sled Pull | Station | 2:52 | 3:52 | −1:00 |
| 7 | Run 4 | Run | 3:44 | 4:27 | −0:43 |
| 8 | Burpee Broad Jump | Station | 3:24 | 4:45 | −1:21 |
| 9 | Run 5 | Run | 3:49 | 4:30 | −0:41 |
| 10 | Row | Station | 3:19 | 3:43 | −0:24 |
| 11 | Run 6 | Run | 3:51 | 4:34 | −0:43 |
| 12 | Farmers Carry | Station | 1:48 | 2:05 | −0:17 |
| 13 | Run 7 | Run | 3:52 | 4:37 | −0:45 |
| 14 | Sandbag Lunges | Station | 3:34 | 4:03 | −0:29 |
| 15 | Run 8 | Run | 3:58 | 4:41 | −0:43 |
| 16 | Wall Balls | Station | 4:17 | 4:19 | −0:02 |
| Roxzone | Transition | 4:22 | 4:57 | −0:35 | |
| Finish | 59:32 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 70/100. Fastest run 3:35 (run 2), slowest 3:58 (run 8).
- Transitions
- 4:22 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:35.
- Weakest station
- Wall Balls at 4:17, −0:02 against the division and in the 52% percentile for this segment. Strongest is Sled Pull at 100%.