HYROX Amsterdam 2025 · Doubles Men · 40-44
Muhammad Becker · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:58run 1
- Slowest
- 3:22run 6
- Half split
- +0:51
Dotted line is the division average for each run.
- Burpee Broad Jump3:46−0:5991%
- Sled Push2:14−0:3591%
- Sandbag Lunges3:08−0:5595%
- SkiErg2:16−1:28100%
- Sled Pull2:54−0:58100%
- Row2:44−0:59100%
- Farmers Carry1:16−0:49100%
- Wall Balls2:10−2:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:216.8% of the race
Sharper transitions than the division average — 1:36 of free time banked.
1.25balanced
25:37 running, 20:28 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Becker
HYROX Amsterdam 2025 · Doubles Men · 40-44 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:26
Overall
11th
of 818
Age group
2nd
40-44
Percentile
99%
of this division
Where the time went
| Running | 25:37 | 35:50 | −10:13 | 52% |
|---|---|---|---|---|
| Stations | 20:28 | 29:20 | −8:52 | 41% |
| Roxzone | 3:21 | 4:57 | −1:36 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:58 | 4:17 | −1:19 |
| 2 | SkiErg | Station | 2:16 | 3:44 | −1:28 |
| 3 | Run 2 | Run | 3:06 | 4:20 | −1:14 |
| 4 | Sled Push | Station | 2:14 | 2:49 | −0:35 |
| 5 | Run 3 | Run | 3:07 | 4:24 | −1:17 |
| 6 | Sled Pull | Station | 2:54 | 3:52 | −0:58 |
| 7 | Run 4 | Run | 3:12 | 4:27 | −1:15 |
| 8 | Burpee Broad Jump | Station | 3:46 | 4:45 | −0:59 |
| 9 | Run 5 | Run | 3:14 | 4:30 | −1:16 |
| 10 | Row | Station | 2:44 | 3:43 | −0:59 |
| 11 | Run 6 | Run | 3:22 | 4:34 | −1:12 |
| 12 | Farmers Carry | Station | 1:16 | 2:05 | −0:49 |
| 13 | Run 7 | Run | 3:19 | 4:37 | −1:18 |
| 14 | Sandbag Lunges | Station | 3:08 | 4:03 | −0:55 |
| 15 | Run 8 | Run | 3:19 | 4:41 | −1:22 |
| 16 | Wall Balls | Station | 2:10 | 4:19 | −2:09 |
| Roxzone | Transition | 3:21 | 4:57 | −1:36 | |
| Finish | 49:26 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 61/100. Fastest run 2:58 (run 1), slowest 3:22 (run 6).
- Transitions
- 3:21 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:36.
- Weakest station
- Burpee Broad Jump at 3:46, −0:59 against the division and in the 91% percentile for this segment. Strongest is SkiErg at 100%.