Henry Walsh
HYROX Amsterdam 2025 · Doubles Men · 35-39
Henry Walsh · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:10run 1
- Slowest
- 3:28run 6
- Half split
- +0:36
Dotted line is the division average for each run.
- Wall Balls3:42−0:3779%
- Burpee Broad Jump3:40−1:0596%
- SkiErg2:19−1:25100%
- Sled Push2:03−0:46100%
- Sled Pull2:20−1:32100%
- Row2:09−1:34100%
- Farmers Carry1:31−0:34100%
- Sandbag Lunges2:21−1:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:006.1% of the race
Sharper transitions than the division average — 1:57 of free time banked.
1.31strength
26:24 running, 20:05 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Walsh
HYROX Amsterdam 2025 · Doubles Men · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:29
Overall
13th
of 818
Age group
6th
35-39
Percentile
98%
of this division
Where the time went
| Running | 26:24 | 35:50 | −9:26 | 53% |
|---|---|---|---|---|
| Stations | 20:05 | 29:20 | −9:15 | 41% |
| Roxzone | 3:00 | 4:57 | −1:57 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:10 | 4:17 | −1:07 |
| 2 | SkiErg | Station | 2:19 | 3:44 | −1:25 |
| 3 | Run 2 | Run | 3:14 | 4:20 | −1:06 |
| 4 | Sled Push | Station | 2:03 | 2:49 | −0:46 |
| 5 | Run 3 | Run | 3:15 | 4:24 | −1:09 |
| 6 | Sled Pull | Station | 2:20 | 3:52 | −1:32 |
| 7 | Run 4 | Run | 3:15 | 4:27 | −1:12 |
| 8 | Burpee Broad Jump | Station | 3:40 | 4:45 | −1:05 |
| 9 | Run 5 | Run | 3:17 | 4:30 | −1:13 |
| 10 | Row | Station | 2:09 | 3:43 | −1:34 |
| 11 | Run 6 | Run | 3:28 | 4:34 | −1:06 |
| 12 | Farmers Carry | Station | 1:31 | 2:05 | −0:34 |
| 13 | Run 7 | Run | 3:22 | 4:37 | −1:15 |
| 14 | Sandbag Lunges | Station | 2:21 | 4:03 | −1:42 |
| 15 | Run 8 | Run | 3:23 | 4:41 | −1:18 |
| 16 | Wall Balls | Station | 3:42 | 4:19 | −0:37 |
| Roxzone | Transition | 3:00 | 4:57 | −1:57 | |
| Finish | 49:29 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:10 (run 1), slowest 3:28 (run 6).
- Transitions
- 3:00 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:57.
- Weakest station
- Wall Balls at 3:42, −0:37 against the division and in the 79% percentile for this segment. Strongest is SkiErg at 100%.