Dylan Doyle
HYROX Amsterdam 2025 · Doubles Men · 40-44
Dylan Doyle · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:43run 1
- Slowest
- 3:52run 4
- Half split
- −0:07
Dotted line is the division average for each run.
- Wall Balls5:26+1:070%
- Row3:40−0:0353%
- Sandbag Lunges3:33−0:3075%
- Sled Push2:24−0:2580%
- Farmers Carry1:45−0:2082%
- Burpee Broad Jump3:58−0:4783%
- SkiErg3:04−0:4086%
- Sled Pull3:00−0:5295%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:576.5% of the race
Sharper transitions than the division average — 1:00 of free time banked.
1.13runner
30:15 running, 26:50 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 118th instead of 141st.
- Your split
- 5:26
- Median
- 4:19
- Time saved
- 1:07
- Places gained
- +23
Projected against the 818 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Dylan Doyle
HYROX Amsterdam 2025 · Doubles Men · 40-44 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:02
Overall
141st
of 818
Age group
17th
40-44
Percentile
83%
of this division
Where the time went
| Running | 30:15 | 35:50 | −5:35 | 50% |
|---|---|---|---|---|
| Stations | 26:50 | 29:20 | −2:30 | 44% |
| Roxzone | 3:57 | 4:57 | −1:00 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 4:17 | −0:34 |
| 2 | SkiErg | Station | 3:04 | 3:44 | −0:40 |
| 3 | Run 2 | Run | 3:49 | 4:20 | −0:31 |
| 4 | Sled Push | Station | 2:24 | 2:49 | −0:25 |
| 5 | Run 3 | Run | 3:47 | 4:24 | −0:37 |
| 6 | Sled Pull | Station | 3:00 | 3:52 | −0:52 |
| 7 | Run 4 | Run | 3:52 | 4:27 | −0:35 |
| 8 | Burpee Broad Jump | Station | 3:58 | 4:45 | −0:47 |
| 9 | Run 5 | Run | 3:46 | 4:30 | −0:44 |
| 10 | Row | Station | 3:40 | 3:43 | −0:03 |
| 11 | Run 6 | Run | 3:46 | 4:34 | −0:48 |
| 12 | Farmers Carry | Station | 1:45 | 2:05 | −0:20 |
| 13 | Run 7 | Run | 3:45 | 4:37 | −0:52 |
| 14 | Sandbag Lunges | Station | 3:33 | 4:03 | −0:30 |
| 15 | Run 8 | Run | 3:47 | 4:41 | −0:54 |
| 16 | Wall Balls | Station | 5:26 | 4:19 | +1:07 |
| Roxzone | Transition | 3:57 | 4:57 | −1:00 | |
| Finish | 1:01:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 89/100. Fastest run 3:43 (run 1), slowest 3:52 (run 4).
- Transitions
- 3:57 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:00.
- Weakest station
- Wall Balls at 5:26, +1:07 against the division and in the 0% percentile for this segment. Strongest is Sled Pull at 95%.
- What one change is worth
- Bringing Wall Balls to the division median (4:19) saves 1:07 and moves this result from 141st to 118th — 23 places. Every other split held fixed.