Riley Morgan
HYROX Amsterdam 2025 · Doubles Men · 35-39
Riley Morgan · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:46run 1
- Slowest
- 4:04run 7
- Half split
- +0:42
Dotted line is the division average for each run.
- Burpee Broad Jump4:39−0:0654%
- Farmers Carry2:02−0:0355%
- Row3:36−0:0756%
- Sled Pull3:36−0:1664%
- Sled Push2:35−0:1467%
- SkiErg3:09−0:3581%
- Wall Balls3:36−0:4383%
- Sandbag Lunges3:16−0:4789%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:345.8% of the race
Sharper transitions than the division average — 1:23 of free time banked.
1.19balanced
31:30 running, 26:29 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Riley Morgan
HYROX Amsterdam 2025 · Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:33
Overall
158th
of 818
Age group
28th
35-39
Percentile
81%
of this division
Where the time went
| Running | 31:30 | 35:50 | −4:20 | 51% |
|---|---|---|---|---|
| Stations | 26:29 | 29:20 | −2:51 | 43% |
| Roxzone | 3:34 | 4:57 | −1:23 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:46 | 4:17 | −0:31 |
| 2 | SkiErg | Station | 3:09 | 3:44 | −0:35 |
| 3 | Run 2 | Run | 3:53 | 4:20 | −0:27 |
| 4 | Sled Push | Station | 2:35 | 2:49 | −0:14 |
| 5 | Run 3 | Run | 3:46 | 4:24 | −0:38 |
| 6 | Sled Pull | Station | 3:36 | 3:52 | −0:16 |
| 7 | Run 4 | Run | 3:59 | 4:27 | −0:28 |
| 8 | Burpee Broad Jump | Station | 4:39 | 4:45 | −0:06 |
| 9 | Run 5 | Run | 4:02 | 4:30 | −0:28 |
| 10 | Row | Station | 3:36 | 3:43 | −0:07 |
| 11 | Run 6 | Run | 3:57 | 4:34 | −0:37 |
| 12 | Farmers Carry | Station | 2:02 | 2:05 | −0:03 |
| 13 | Run 7 | Run | 4:04 | 4:37 | −0:33 |
| 14 | Sandbag Lunges | Station | 3:16 | 4:03 | −0:47 |
| 15 | Run 8 | Run | 4:03 | 4:41 | −0:38 |
| 16 | Wall Balls | Station | 3:36 | 4:19 | −0:43 |
| Roxzone | Transition | 3:34 | 4:57 | −1:23 | |
| Finish | 1:01:33 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:46 (run 1), slowest 4:04 (run 7).
- Transitions
- 3:34 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:23.
- Weakest station
- Burpee Broad Jump at 4:39, −0:06 against the division and in the 54% percentile for this segment. Strongest is Sandbag Lunges at 89%.