Leo Wood
HYROX Amsterdam 2025 · Doubles Men · 40-44
Leo Wood · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:18run 8
- Slowest
- 3:24run 4
- Half split
- −0:10
Dotted line is the division average for each run.
- Farmers Carry1:42−0:2387%
- Row3:01−0:4288%
- Sandbag Lunges3:09−0:5494%
- SkiErg2:31−1:13100%
- Sled Push2:06−0:43100%
- Sled Pull2:41−1:11100%
- Burpee Broad Jump2:57−1:48100%
- Wall Balls2:46−1:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:315.0% of the race
Sharper transitions than the division average — 2:26 of free time banked.
1.28balanced
26:44 running, 20:53 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Leo Wood
HYROX Amsterdam 2025 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:08
Overall
16th
of 818
Age group
3rd
40-44
Percentile
98%
of this division
Where the time went
| Running | 26:44 | 35:50 | −9:06 | 53% |
|---|---|---|---|---|
| Stations | 20:53 | 29:20 | −8:27 | 42% |
| Roxzone | 2:31 | 4:57 | −2:26 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:21 | 4:17 | −0:56 |
| 2 | SkiErg | Station | 2:31 | 3:44 | −1:13 |
| 3 | Run 2 | Run | 3:21 | 4:20 | −0:59 |
| 4 | Sled Push | Station | 2:06 | 2:49 | −0:43 |
| 5 | Run 3 | Run | 3:21 | 4:24 | −1:03 |
| 6 | Sled Pull | Station | 2:41 | 3:52 | −1:11 |
| 7 | Run 4 | Run | 3:24 | 4:27 | −1:03 |
| 8 | Burpee Broad Jump | Station | 2:57 | 4:45 | −1:48 |
| 9 | Run 5 | Run | 3:21 | 4:30 | −1:09 |
| 10 | Row | Station | 3:01 | 3:43 | −0:42 |
| 11 | Run 6 | Run | 3:19 | 4:34 | −1:15 |
| 12 | Farmers Carry | Station | 1:42 | 2:05 | −0:23 |
| 13 | Run 7 | Run | 3:19 | 4:37 | −1:18 |
| 14 | Sandbag Lunges | Station | 3:09 | 4:03 | −0:54 |
| 15 | Run 8 | Run | 3:18 | 4:41 | −1:23 |
| 16 | Wall Balls | Station | 2:46 | 4:19 | −1:33 |
| Roxzone | Transition | 2:31 | 4:57 | −2:26 | |
| Finish | 50:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 91/100. Fastest run 3:18 (run 8), slowest 3:24 (run 4).
- Transitions
- 2:31 in the Roxzone, 5.0% of the race. Sharper than the division average by 2:26.
- Weakest station
- Farmers Carry at 1:42, −0:23 against the division and in the 87% percentile for this segment. Strongest is SkiErg at 100%.