Benjamin Ferrers

HYROX Amsterdam 2025 · Doubles Men · 35-39

Full race report

Benjamin Ferrers · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results

Finish

1:03:28

Overall

203rd

of 818

Age group

36th

35-39

Percentile

75%

Faster than 75% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump4:54+0:09

Division average: 4:45
Share of race: 7.7%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 79/100 consistency

12345678

Fastest: 3:51run 2
Slowest: 4:10run 6
Half split: +0:15

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push2:57+0:0841%
Burpee Broad Jump4:54+0:0944%
Farmers Carry2:07+0:0247%
Sled Pull3:43−0:0958%
Row3:30−0:1362%
SkiErg3:26−0:1866%
Sandbag Lunges3:34−0:2974%
Wall Balls2:42−1:37100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:387.3% of the race

In line with the division average.

[ WORK TO RUN ]

1.19balanced

31:57 running, 26:53 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Doubles Men median and you finish 199th instead of 203rd.

Your split: 2:57
Median: 2:49
Time saved: 0:08
Places gained: +4

Projected against the 818 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:03:28

Overall

203rd

of 818

Age group

36th

35-39

Percentile

75%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:57	35:50	−3:53	50%
Stations	26:53	29:20	−2:27	42%
Roxzone	4:38	4:57	−0:19	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:02	4:17	−0:15
2	SkiErg	Station	3:26	3:44	−0:18
3	Run 2	Run	3:51	4:20	−0:29
4	Sled Push	Station	2:57	2:49	+0:08
5	Run 3	Run	3:59	4:24	−0:25
6	Sled Pull	Station	3:43	3:52	−0:09
7	Run 4	Run	3:59	4:27	−0:28
8	Burpee Broad Jump	Station	4:54	4:45	+0:09
9	Run 5	Run	3:57	4:30	−0:33
10	Row	Station	3:30	3:43	−0:13
11	Run 6	Run	4:10	4:34	−0:24
12	Farmers Carry	Station	2:07	2:05	+0:02
13	Run 7	Run	3:58	4:37	−0:39
14	Sandbag Lunges	Station	3:34	4:03	−0:29
15	Run 8	Run	4:01	4:41	−0:40
16	Wall Balls	Station	2:42	4:19	−1:37
	Roxzone	Transition	4:38	4:57	−0:19
	Finish		1:03:28

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 79/100. Fastest run 3:51 (run 2), slowest 4:10 (run 6).
Transitions: 4:38 in the Roxzone, 7.3% of the race. In line with the division average.
Weakest station: Sled Push at 2:57, +0:08 against the division and in the 41% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Push to the division median (2:49) saves 0:08 and moves this result from 203rd to 199th — 4 places. Every other split held fixed.