HYROX Amsterdam 2025 · Doubles Men · 16-24
Mason Blackwood · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:48run 2
- Slowest
- 4:06run 8
- Half split
- +0:13
Dotted line is the division average for each run.
- Sled Pull4:16+0:2429%
- Sled Push3:03+0:1433%
- Sandbag Lunges4:11+0:0843%
- SkiErg3:50+0:0645%
- Burpee Broad Jump4:46+0:0149%
- Farmers Carry1:55−0:1066%
- Row3:16−0:2774%
- Wall Balls2:53−1:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:066.4% of the race
Sharper transitions than the division average — 0:51 of free time banked.
1.13runner
31:43 running, 28:10 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Pull to the Doubles Men median and you finish 207th instead of 219th.
- Your split
- 4:16
- Median
- 3:52
- Time saved
- 0:24
- Places gained
- +12
Projected against the 818 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mason Blackwood
HYROX Amsterdam 2025 · Doubles Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:59
Overall
219th
of 818
Age group
21st
16-24
Percentile
73%
of this division
Where the time went
| Running | 31:43 | 35:50 | −4:07 | 50% |
|---|---|---|---|---|
| Stations | 28:10 | 29:20 | −1:10 | 44% |
| Roxzone | 4:06 | 4:57 | −0:51 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:57 | 4:17 | −0:20 |
| 2 | SkiErg | Station | 3:50 | 3:44 | +0:06 |
| 3 | Run 2 | Run | 3:48 | 4:20 | −0:32 |
| 4 | Sled Push | Station | 3:03 | 2:49 | +0:14 |
| 5 | Run 3 | Run | 4:01 | 4:24 | −0:23 |
| 6 | Sled Pull | Station | 4:16 | 3:52 | +0:24 |
| 7 | Run 4 | Run | 3:59 | 4:27 | −0:28 |
| 8 | Burpee Broad Jump | Station | 4:46 | 4:45 | +0:01 |
| 9 | Run 5 | Run | 4:04 | 4:30 | −0:26 |
| 10 | Row | Station | 3:16 | 3:43 | −0:27 |
| 11 | Run 6 | Run | 3:52 | 4:34 | −0:42 |
| 12 | Farmers Carry | Station | 1:55 | 2:05 | −0:10 |
| 13 | Run 7 | Run | 3:56 | 4:37 | −0:41 |
| 14 | Sandbag Lunges | Station | 4:11 | 4:03 | +0:08 |
| 15 | Run 8 | Run | 4:06 | 4:41 | −0:35 |
| 16 | Wall Balls | Station | 2:53 | 4:19 | −1:26 |
| Roxzone | Transition | 4:06 | 4:57 | −0:51 | |
| Finish | 1:03:59 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:48 (run 2), slowest 4:06 (run 8).
- Transitions
- 4:06 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:51.
- Weakest station
- Sled Pull at 4:16, +0:24 against the division and in the 29% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sled Pull to the division median (3:52) saves 0:24 and moves this result from 219th to 207th — 12 places. Every other split held fixed.