HYROX Amsterdam 2025 · Doubles Men · 25-29
Lucas Robinson · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:59run 1
- Slowest
- 3:18run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- Sled Pull3:17−0:3580%
- Sled Push2:18−0:3187%
- SkiErg2:59−0:4590%
- Burpee Broad Jump3:31−1:14100%
- Row2:32−1:11100%
- Farmers Carry1:22−0:43100%
- Sandbag Lunges2:34−1:29100%
- Wall Balls3:06−1:13100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:148.2% of the race
Sharper transitions than the division average — 0:43 of free time banked.
1.18balanced
25:36 running, 21:39 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Robinson
HYROX Amsterdam 2025 · Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:29
Overall
22nd
of 818
Age group
4th
25-29
Percentile
97%
of this division
Where the time went
| Running | 25:36 | 35:50 | −10:14 | 50% |
|---|---|---|---|---|
| Stations | 21:39 | 29:20 | −7:41 | 42% |
| Roxzone | 4:14 | 4:57 | −0:43 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:59 | 4:17 | −1:18 |
| 2 | SkiErg | Station | 2:59 | 3:44 | −0:45 |
| 3 | Run 2 | Run | 3:08 | 4:20 | −1:12 |
| 4 | Sled Push | Station | 2:18 | 2:49 | −0:31 |
| 5 | Run 3 | Run | 3:07 | 4:24 | −1:17 |
| 6 | Sled Pull | Station | 3:17 | 3:52 | −0:35 |
| 7 | Run 4 | Run | 3:16 | 4:27 | −1:11 |
| 8 | Burpee Broad Jump | Station | 3:31 | 4:45 | −1:14 |
| 9 | Run 5 | Run | 3:17 | 4:30 | −1:13 |
| 10 | Row | Station | 2:32 | 3:43 | −1:11 |
| 11 | Run 6 | Run | 3:16 | 4:34 | −1:18 |
| 12 | Farmers Carry | Station | 1:22 | 2:05 | −0:43 |
| 13 | Run 7 | Run | 3:15 | 4:37 | −1:22 |
| 14 | Sandbag Lunges | Station | 2:34 | 4:03 | −1:29 |
| 15 | Run 8 | Run | 3:18 | 4:41 | −1:23 |
| 16 | Wall Balls | Station | 3:06 | 4:19 | −1:13 |
| Roxzone | Transition | 4:14 | 4:57 | −0:43 | |
| Finish | 51:29 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 2:59 (run 1), slowest 3:18 (run 8).
- Transitions
- 4:14 in the Roxzone, 8.2% of the race. Sharper than the division average by 0:43.
- Weakest station
- Sled Pull at 3:17, −0:35 against the division and in the 80% percentile for this segment. Strongest is Burpee Broad Jump at 100%.