HYROX Amsterdam 2025 · Doubles Men · 25-29
Benjamin Miller · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:06run 1
- Slowest
- 3:34run 8
- Half split
- +0:44
Dotted line is the division average for each run.
- Wall Balls4:14−0:0554%
- Farmers Carry1:41−0:2488%
- Burpee Broad Jump3:48−0:5790%
- SkiErg2:39−1:05100%
- Sled Push1:56−0:53100%
- Sled Pull2:38−1:14100%
- Row2:36−1:07100%
- Sandbag Lunges2:35−1:28100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:555.7% of the race
Sharper transitions than the division average — 2:02 of free time banked.
1.20balanced
26:34 running, 22:07 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Miller
HYROX Amsterdam 2025 · Doubles Men · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:36
Overall
25th
of 818
Age group
5th
25-29
Percentile
97%
of this division
Where the time went
| Running | 26:34 | 35:50 | −9:16 | 51% |
|---|---|---|---|---|
| Stations | 22:07 | 29:20 | −7:13 | 43% |
| Roxzone | 2:55 | 4:57 | −2:02 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:06 | 4:17 | −1:11 |
| 2 | SkiErg | Station | 2:39 | 3:44 | −1:05 |
| 3 | Run 2 | Run | 3:09 | 4:20 | −1:11 |
| 4 | Sled Push | Station | 1:56 | 2:49 | −0:53 |
| 5 | Run 3 | Run | 3:19 | 4:24 | −1:05 |
| 6 | Sled Pull | Station | 2:38 | 3:52 | −1:14 |
| 7 | Run 4 | Run | 3:21 | 4:27 | −1:06 |
| 8 | Burpee Broad Jump | Station | 3:48 | 4:45 | −0:57 |
| 9 | Run 5 | Run | 3:24 | 4:30 | −1:06 |
| 10 | Row | Station | 2:36 | 3:43 | −1:07 |
| 11 | Run 6 | Run | 3:21 | 4:34 | −1:13 |
| 12 | Farmers Carry | Station | 1:41 | 2:05 | −0:24 |
| 13 | Run 7 | Run | 3:20 | 4:37 | −1:17 |
| 14 | Sandbag Lunges | Station | 2:35 | 4:03 | −1:28 |
| 15 | Run 8 | Run | 3:34 | 4:41 | −1:07 |
| 16 | Wall Balls | Station | 4:14 | 4:19 | −0:05 |
| Roxzone | Transition | 2:55 | 4:57 | −2:02 | |
| Finish | 51:36 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 59/100. Fastest run 3:06 (run 1), slowest 3:34 (run 8).
- Transitions
- 2:55 in the Roxzone, 5.7% of the race. Sharper than the division average by 2:02.
- Weakest station
- Wall Balls at 4:14, −0:05 against the division and in the 54% percentile for this segment. Strongest is SkiErg at 100%.