James Kelly
HYROX Amsterdam 2025 · Doubles Men · 16-24
James Kelly · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:59run 1
- Slowest
- 3:13run 8
- Half split
- +0:17
Dotted line is the division average for each run.
- Row2:56−0:4792%
- SkiErg2:21−1:23100%
- Sled Push2:04−0:45100%
- Sled Pull2:42−1:10100%
- Burpee Broad Jump3:06−1:39100%
- Farmers Carry1:30−0:35100%
- Sandbag Lunges2:44−1:19100%
- Wall Balls3:10−1:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:425.6% of the race
Sharper transitions than the division average — 2:15 of free time banked.
1.21balanced
24:55 running, 20:33 on stations. Balanced against the division.
Your Row is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Kelly
HYROX Amsterdam 2025 · Doubles Men · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:10
Overall
3rd
of 818
Age group
1st
16-24
Percentile
100%
of this division
Where the time went
| Running | 24:55 | 35:50 | −10:55 | 52% |
|---|---|---|---|---|
| Stations | 20:33 | 29:20 | −8:47 | 43% |
| Roxzone | 2:42 | 4:57 | −2:15 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:59 | 4:17 | −1:18 |
| 2 | SkiErg | Station | 2:21 | 3:44 | −1:23 |
| 3 | Run 2 | Run | 3:08 | 4:20 | −1:12 |
| 4 | Sled Push | Station | 2:04 | 2:49 | −0:45 |
| 5 | Run 3 | Run | 3:10 | 4:24 | −1:14 |
| 6 | Sled Pull | Station | 2:42 | 3:52 | −1:10 |
| 7 | Run 4 | Run | 3:02 | 4:27 | −1:25 |
| 8 | Burpee Broad Jump | Station | 3:06 | 4:45 | −1:39 |
| 9 | Run 5 | Run | 3:07 | 4:30 | −1:23 |
| 10 | Row | Station | 2:56 | 3:43 | −0:47 |
| 11 | Run 6 | Run | 3:06 | 4:34 | −1:28 |
| 12 | Farmers Carry | Station | 1:30 | 2:05 | −0:35 |
| 13 | Run 7 | Run | 3:10 | 4:37 | −1:27 |
| 14 | Sandbag Lunges | Station | 2:44 | 4:03 | −1:19 |
| 15 | Run 8 | Run | 3:13 | 4:41 | −1:28 |
| 16 | Wall Balls | Station | 3:10 | 4:19 | −1:09 |
| Roxzone | Transition | 2:42 | 4:57 | −2:15 | |
| Finish | 48:10 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 2:59 (run 1), slowest 3:13 (run 8).
- Transitions
- 2:42 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:15.
- Weakest station
- Row at 2:56, −0:47 against the division and in the 92% percentile for this segment. Strongest is SkiErg at 100%.