HYROX Amsterdam 2025 · Doubles Men · 30-34
Charlie Edwards · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:10run 2
- Slowest
- 4:46run 8
- Half split
- +0:55
Dotted line is the division average for each run.
- Sled Push3:17+0:2817%
- SkiErg4:16+0:3221%
- Sandbag Lunges4:31+0:2827%
- Sled Pull3:59+0:0744%
- Row3:43±0:0050%
- Burpee Broad Jump4:32−0:1359%
- Farmers Carry1:52−0:1371%
- Wall Balls3:38−0:4182%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:285.0% of the race
Sharper transitions than the division average — 1:29 of free time banked.
1.19balanced
35:27 running, 29:48 on stations. Balanced against the division.
Bring your Sled Push to the Doubles Men median and you finish 341st instead of 360th.
- Your split
- 3:17
- Median
- 2:49
- Time saved
- 0:28
- Places gained
- +19
Projected against the 818 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Charlie Edwards
HYROX Amsterdam 2025 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:43
Overall
360th
of 818
Age group
87th
30-34
Percentile
56%
of this division
Where the time went
| Running | 35:27 | 35:50 | −0:23 | 52% |
|---|---|---|---|---|
| Stations | 29:48 | 29:20 | +0:28 | 43% |
| Roxzone | 3:28 | 4:57 | −1:29 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:13 | 4:17 | −0:04 |
| 2 | SkiErg | Station | 4:16 | 3:44 | +0:32 |
| 3 | Run 2 | Run | 4:10 | 4:20 | −0:10 |
| 4 | Sled Push | Station | 3:17 | 2:49 | +0:28 |
| 5 | Run 3 | Run | 4:24 | 4:24 | ±0:00 |
| 6 | Sled Pull | Station | 3:59 | 3:52 | +0:07 |
| 7 | Run 4 | Run | 4:29 | 4:27 | +0:02 |
| 8 | Burpee Broad Jump | Station | 4:32 | 4:45 | −0:13 |
| 9 | Run 5 | Run | 4:20 | 4:30 | −0:10 |
| 10 | Row | Station | 3:43 | 3:43 | ±0:00 |
| 11 | Run 6 | Run | 4:31 | 4:34 | −0:03 |
| 12 | Farmers Carry | Station | 1:52 | 2:05 | −0:13 |
| 13 | Run 7 | Run | 4:34 | 4:37 | −0:03 |
| 14 | Sandbag Lunges | Station | 4:31 | 4:03 | +0:28 |
| 15 | Run 8 | Run | 4:46 | 4:41 | +0:05 |
| 16 | Wall Balls | Station | 3:38 | 4:19 | −0:41 |
| Roxzone | Transition | 3:28 | 4:57 | −1:29 | |
| Finish | 1:08:43 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 59/100. Fastest run 4:10 (run 2), slowest 4:46 (run 8).
- Transitions
- 3:28 in the Roxzone, 5.0% of the race. Sharper than the division average by 1:29.
- Weakest station
- Sled Push at 3:17, +0:28 against the division and in the 17% percentile for this segment. Strongest is Wall Balls at 82%.
- What one change is worth
- Bringing Sled Push to the division median (2:49) saves 0:28 and moves this result from 360th to 341st — 19 places. Every other split held fixed.