HYROX Amsterdam 2025 · Doubles Men · 35-39
Henry Hoffmann · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:51run 1
- Slowest
- 3:03run 5
- Half split
- +0:26
Dotted line is the division average for each run.
- Sled Pull3:12−0:4084%
- Sandbag Lunges3:21−0:4285%
- Farmers Carry1:43−0:2285%
- SkiErg2:40−1:04100%
- Sled Push1:55−0:54100%
- Burpee Broad Jump3:04−1:41100%
- Row2:31−1:12100%
- Wall Balls2:46−1:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:106.6% of the race
Sharper transitions than the division average — 1:47 of free time banked.
1.13runner
23:54 running, 21:12 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Hoffmann
HYROX Amsterdam 2025 · Doubles Men · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:16
Overall
4th
of 818
Age group
2nd
35-39
Percentile
100%
of this division
Where the time went
| Running | 23:54 | 35:50 | −11:56 | 50% |
|---|---|---|---|---|
| Stations | 21:12 | 29:20 | −8:08 | 44% |
| Roxzone | 3:10 | 4:57 | −1:47 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:51 | 4:17 | −1:26 |
| 2 | SkiErg | Station | 2:40 | 3:44 | −1:04 |
| 3 | Run 2 | Run | 3:00 | 4:20 | −1:20 |
| 4 | Sled Push | Station | 1:55 | 2:49 | −0:54 |
| 5 | Run 3 | Run | 2:59 | 4:24 | −1:25 |
| 6 | Sled Pull | Station | 3:12 | 3:52 | −0:40 |
| 7 | Run 4 | Run | 2:54 | 4:27 | −1:33 |
| 8 | Burpee Broad Jump | Station | 3:04 | 4:45 | −1:41 |
| 9 | Run 5 | Run | 3:03 | 4:30 | −1:27 |
| 10 | Row | Station | 2:31 | 3:43 | −1:12 |
| 11 | Run 6 | Run | 3:03 | 4:34 | −1:31 |
| 12 | Farmers Carry | Station | 1:43 | 2:05 | −0:22 |
| 13 | Run 7 | Run | 3:03 | 4:37 | −1:34 |
| 14 | Sandbag Lunges | Station | 3:21 | 4:03 | −0:42 |
| 15 | Run 8 | Run | 3:01 | 4:41 | −1:40 |
| 16 | Wall Balls | Station | 2:46 | 4:19 | −1:33 |
| Roxzone | Transition | 3:10 | 4:57 | −1:47 | |
| Finish | 48:16 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 2:51 (run 1), slowest 3:03 (run 5).
- Transitions
- 3:10 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:47.
- Weakest station
- Sled Pull at 3:12, −0:40 against the division and in the 84% percentile for this segment. Strongest is SkiErg at 100%.