HYROX Amsterdam 2025 · Doubles Men · 25-29
Lucas Schmidt · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:08run 1
- Slowest
- 3:33run 8
- Half split
- +0:56
Dotted line is the division average for each run.
- Wall Balls4:27+0:0844%
- Sled Pull3:18−0:3479%
- SkiErg3:11−0:3379%
- Row2:51−0:5297%
- Farmers Carry1:34−0:31100%
- Sled Push2:02−0:47100%
- Burpee Broad Jump3:15−1:30100%
- Sandbag Lunges2:56−1:07100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:328.2% of the race
In line with the division average.
1.14runner
26:56 running, 23:34 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 45th instead of 46th.
- Your split
- 4:27
- Median
- 4:19
- Time saved
- 0:08
- Places gained
- +1
Projected against the 818 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Lucas Schmidt
HYROX Amsterdam 2025 · Doubles Men · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:02
Overall
46th
of 818
Age group
11th
25-29
Percentile
94%
of this division
Where the time went
| Running | 26:56 | 35:50 | −8:54 | 49% |
|---|---|---|---|---|
| Stations | 23:34 | 29:20 | −5:46 | 43% |
| Roxzone | 4:32 | 4:57 | −0:25 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:08 | 4:17 | −1:09 |
| 2 | SkiErg | Station | 3:11 | 3:44 | −0:33 |
| 3 | Run 2 | Run | 3:15 | 4:20 | −1:05 |
| 4 | Sled Push | Station | 2:02 | 2:49 | −0:47 |
| 5 | Run 3 | Run | 3:19 | 4:24 | −1:05 |
| 6 | Sled Pull | Station | 3:18 | 3:52 | −0:34 |
| 7 | Run 4 | Run | 3:18 | 4:27 | −1:09 |
| 8 | Burpee Broad Jump | Station | 3:15 | 4:45 | −1:30 |
| 9 | Run 5 | Run | 3:25 | 4:30 | −1:05 |
| 10 | Row | Station | 2:51 | 3:43 | −0:52 |
| 11 | Run 6 | Run | 3:30 | 4:34 | −1:04 |
| 12 | Farmers Carry | Station | 1:34 | 2:05 | −0:31 |
| 13 | Run 7 | Run | 3:28 | 4:37 | −1:09 |
| 14 | Sandbag Lunges | Station | 2:56 | 4:03 | −1:07 |
| 15 | Run 8 | Run | 3:33 | 4:41 | −1:08 |
| 16 | Wall Balls | Station | 4:27 | 4:19 | +0:08 |
| Roxzone | Transition | 4:32 | 4:57 | −0:25 | |
| Finish | 55:02 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 61/100. Fastest run 3:08 (run 1), slowest 3:33 (run 8).
- Transitions
- 4:32 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:27, +0:08 against the division and in the 44% percentile for this segment. Strongest is Sled Push at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:19) saves 0:08 and moves this result from 46th to 45th — 1 places. Every other split held fixed.