HYROX Amsterdam 2025 · Doubles Men · 16-24
William Hughes · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:29run 1
- Slowest
- 3:49run 7
- Half split
- +0:30
Dotted line is the division average for each run.
- Farmers Carry1:59−0:0660%
- SkiErg3:32−0:1261%
- Sled Push2:36−0:1365%
- Wall Balls3:40−0:3980%
- Sandbag Lunges3:14−0:4990%
- Row2:55−0:4893%
- Burpee Broad Jump3:43−1:0294%
- Sled Pull2:42−1:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:125.6% of the race
Sharper transitions than the division average — 1:45 of free time banked.
1.20balanced
29:14 running, 24:21 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Hughes
HYROX Amsterdam 2025 · Doubles Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:47
Overall
66th
of 818
Age group
7th
16-24
Percentile
92%
of this division
Where the time went
| Running | 29:14 | 35:50 | −6:36 | 51% |
|---|---|---|---|---|
| Stations | 24:21 | 29:20 | −4:59 | 43% |
| Roxzone | 3:12 | 4:57 | −1:45 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:29 | 4:17 | −0:48 |
| 2 | SkiErg | Station | 3:32 | 3:44 | −0:12 |
| 3 | Run 2 | Run | 3:40 | 4:20 | −0:40 |
| 4 | Sled Push | Station | 2:36 | 2:49 | −0:13 |
| 5 | Run 3 | Run | 3:37 | 4:24 | −0:47 |
| 6 | Sled Pull | Station | 2:42 | 3:52 | −1:10 |
| 7 | Run 4 | Run | 3:36 | 4:27 | −0:51 |
| 8 | Burpee Broad Jump | Station | 3:43 | 4:45 | −1:02 |
| 9 | Run 5 | Run | 3:36 | 4:30 | −0:54 |
| 10 | Row | Station | 2:55 | 3:43 | −0:48 |
| 11 | Run 6 | Run | 3:40 | 4:34 | −0:54 |
| 12 | Farmers Carry | Station | 1:59 | 2:05 | −0:06 |
| 13 | Run 7 | Run | 3:49 | 4:37 | −0:48 |
| 14 | Sandbag Lunges | Station | 3:14 | 4:03 | −0:49 |
| 15 | Run 8 | Run | 3:47 | 4:41 | −0:54 |
| 16 | Wall Balls | Station | 3:40 | 4:19 | −0:39 |
| Roxzone | Transition | 3:12 | 4:57 | −1:45 | |
| Finish | 56:47 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:29 (run 1), slowest 3:49 (run 7).
- Transitions
- 3:12 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:45.
- Weakest station
- Farmers Carry at 1:59, −0:06 against the division and in the 60% percentile for this segment. Strongest is Sled Pull at 100%.