Finley Wood
HYROX Amsterdam 2025 · Doubles Men · 40-44
Finley Wood · HYROX Amsterdam 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:26run 1
- Slowest
- 3:58run 6
- Half split
- +1:09
Dotted line is the division average for each run.
- Wall Balls4:17−0:0252%
- Row3:26−0:1765%
- Sled Push2:31−0:1871%
- Farmers Carry1:48−0:1777%
- SkiErg3:09−0:3581%
- Burpee Broad Jump3:59−0:4682%
- Sandbag Lunges3:17−0:4688%
- Sled Pull2:53−0:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:135.5% of the race
Sharper transitions than the division average — 1:44 of free time banked.
1.18balanced
29:49 running, 25:20 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Finley Wood
HYROX Amsterdam 2025 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:22
Overall
88th
of 818
Age group
12th
40-44
Percentile
89%
of this division
Where the time went
| Running | 29:49 | 35:50 | −6:01 | 51% |
|---|---|---|---|---|
| Stations | 25:20 | 29:20 | −4:00 | 43% |
| Roxzone | 3:13 | 4:57 | −1:44 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:26 | 4:17 | −0:51 |
| 2 | SkiErg | Station | 3:09 | 3:44 | −0:35 |
| 3 | Run 2 | Run | 3:41 | 4:20 | −0:39 |
| 4 | Sled Push | Station | 2:31 | 2:49 | −0:18 |
| 5 | Run 3 | Run | 3:36 | 4:24 | −0:48 |
| 6 | Sled Pull | Station | 2:53 | 3:52 | −0:59 |
| 7 | Run 4 | Run | 3:37 | 4:27 | −0:50 |
| 8 | Burpee Broad Jump | Station | 3:59 | 4:45 | −0:46 |
| 9 | Run 5 | Run | 3:42 | 4:30 | −0:48 |
| 10 | Row | Station | 3:26 | 3:43 | −0:17 |
| 11 | Run 6 | Run | 3:58 | 4:34 | −0:36 |
| 12 | Farmers Carry | Station | 1:48 | 2:05 | −0:17 |
| 13 | Run 7 | Run | 3:54 | 4:37 | −0:43 |
| 14 | Sandbag Lunges | Station | 3:17 | 4:03 | −0:46 |
| 15 | Run 8 | Run | 3:55 | 4:41 | −0:46 |
| 16 | Wall Balls | Station | 4:17 | 4:19 | −0:02 |
| Roxzone | Transition | 3:13 | 4:57 | −1:44 | |
| Finish | 58:22 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 53/100. Fastest run 3:26 (run 1), slowest 3:58 (run 6).
- Transitions
- 3:13 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:44.
- Weakest station
- Wall Balls at 4:17, −0:02 against the division and in the 52% percentile for this segment. Strongest is Sled Pull at 100%.