Jessica Ng
HYROX Amsterdam 2025 · Doubles Mixed · 35-39
Jessica Ng · HYROX Amsterdam 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:13
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:06run 1
- Slowest
- 3:34run 8
- Half split
- +0:49
Dotted line is the division average for each run.
- Sled Pull3:12−0:5595%
- SkiErg2:47−1:10100%
- Sled Push2:05−0:55100%
- Burpee Broad Jump2:58−2:06100%
- Row2:34−1:22100%
- Farmers Carry1:26−0:47100%
- Sandbag Lunges2:55−1:21100%
- Wall Balls3:11−1:25100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:037.8% of the race
Sharper transitions than the division average — 1:13 of free time banked.
1.27balanced
26:49 running, 21:08 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jessica Ng
HYROX Amsterdam 2025 · Doubles Mixed · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:00
Overall
10th
of 699
Age group
3rd
35-39
Percentile
99%
of this division
Where the time went
| Running | 26:49 | 38:01 | −11:12 | 52% |
|---|---|---|---|---|
| Stations | 21:08 | 31:09 | −10:01 | 41% |
| Roxzone | 4:03 | 5:16 | −1:13 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:06 | 4:33 | −1:27 |
| 2 | SkiErg | Station | 2:47 | 3:57 | −1:10 |
| 3 | Run 2 | Run | 3:13 | 4:36 | −1:23 |
| 4 | Sled Push | Station | 2:05 | 3:00 | −0:55 |
| 5 | Run 3 | Run | 3:17 | 4:40 | −1:23 |
| 6 | Sled Pull | Station | 3:12 | 4:07 | −0:55 |
| 7 | Run 4 | Run | 3:24 | 4:43 | −1:19 |
| 8 | Burpee Broad Jump | Station | 2:58 | 5:04 | −2:06 |
| 9 | Run 5 | Run | 3:20 | 4:47 | −1:27 |
| 10 | Row | Station | 2:34 | 3:56 | −1:22 |
| 11 | Run 6 | Run | 3:31 | 4:50 | −1:19 |
| 12 | Farmers Carry | Station | 1:26 | 2:13 | −0:47 |
| 13 | Run 7 | Run | 3:24 | 4:54 | −1:30 |
| 14 | Sandbag Lunges | Station | 2:55 | 4:16 | −1:21 |
| 15 | Run 8 | Run | 3:34 | 4:58 | −1:24 |
| 16 | Wall Balls | Station | 3:11 | 4:36 | −1:25 |
| Roxzone | Transition | 4:03 | 5:16 | −1:13 | |
| Finish | 52:00 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 57/100. Fastest run 3:06 (run 1), slowest 3:34 (run 8).
- Transitions
- 4:03 in the Roxzone, 7.8% of the race. Sharper than the division average by 1:13.
- Weakest station
- Sled Pull at 3:12, −0:55 against the division and in the 95% percentile for this segment. Strongest is SkiErg at 100%.