Alfie Visser
HYROX Amsterdam 2025 · Doubles Mixed · 16-24
Alfie Visser · HYROX Amsterdam 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:13
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:28run 6
- Half split
- +0:19
Dotted line is the division average for each run.
- Wall Balls3:54−0:4280%
- Sled Pull3:21−0:4687%
- SkiErg2:24−1:33100%
- Sled Push2:12−0:48100%
- Burpee Broad Jump3:16−1:48100%
- Row2:29−1:27100%
- Farmers Carry1:35−0:38100%
- Sandbag Lunges2:42−1:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:017.5% of the race
Sharper transitions than the division average — 1:15 of free time banked.
1.25balanced
27:19 running, 21:53 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Visser
HYROX Amsterdam 2025 · Doubles Mixed · 16-24 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:13
Overall
15th
of 699
Age group
4th
16-24
Percentile
98%
of this division
Where the time went
| Running | 27:19 | 38:01 | −10:42 | 51% |
|---|---|---|---|---|
| Stations | 21:53 | 31:09 | −9:16 | 41% |
| Roxzone | 4:01 | 5:16 | −1:15 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 4:33 | −1:13 |
| 2 | SkiErg | Station | 2:24 | 3:57 | −1:33 |
| 3 | Run 2 | Run | 3:26 | 4:36 | −1:10 |
| 4 | Sled Push | Station | 2:12 | 3:00 | −0:48 |
| 5 | Run 3 | Run | 3:22 | 4:40 | −1:18 |
| 6 | Sled Pull | Station | 3:21 | 4:07 | −0:46 |
| 7 | Run 4 | Run | 3:22 | 4:43 | −1:21 |
| 8 | Burpee Broad Jump | Station | 3:16 | 5:04 | −1:48 |
| 9 | Run 5 | Run | 3:27 | 4:47 | −1:20 |
| 10 | Row | Station | 2:29 | 3:56 | −1:27 |
| 11 | Run 6 | Run | 3:28 | 4:50 | −1:22 |
| 12 | Farmers Carry | Station | 1:35 | 2:13 | −0:38 |
| 13 | Run 7 | Run | 3:26 | 4:54 | −1:28 |
| 14 | Sandbag Lunges | Station | 2:42 | 4:16 | −1:34 |
| 15 | Run 8 | Run | 3:28 | 4:58 | −1:30 |
| 16 | Wall Balls | Station | 3:54 | 4:36 | −0:42 |
| Roxzone | Transition | 4:01 | 5:16 | −1:15 | |
| Finish | 53:13 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 86/100. Fastest run 3:20 (run 1), slowest 3:28 (run 6).
- Transitions
- 4:01 in the Roxzone, 7.5% of the race. Sharper than the division average by 1:15.
- Weakest station
- Wall Balls at 3:54, −0:42 against the division and in the 80% percentile for this segment. Strongest is SkiErg at 100%.