Noah Watson
HYROX Amsterdam 2025 · Doubles Mixed · 35-39
Noah Watson · HYROX Amsterdam 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:19run 1
- Slowest
- 4:41run 7
- Half split
- +0:23
Dotted line is the division average for each run.
- Row3:58+0:0248%
- SkiErg3:46−0:1159%
- Wall Balls4:20−0:1662%
- Sandbag Lunges3:47−0:2973%
- Farmers Carry1:53−0:2080%
- Sled Pull3:26−0:4183%
- Burpee Broad Jump3:51−1:1398%
- Sled Push2:13−0:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:196.4% of the race
Sharper transitions than the division average — 0:57 of free time banked.
1.32strength
35:53 running, 27:14 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Row to the Doubles Mixed median and you finish 169th.
- Your split
- 3:58
- Median
- 3:56
- Time saved
- 0:02
- Places gained
- —
Projected against the 699 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Noah Watson
HYROX Amsterdam 2025 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:26
Overall
169th
of 699
Age group
33rd
35-39
Percentile
76%
of this division
Where the time went
| Running | 35:53 | 38:01 | −2:08 | 53% |
|---|---|---|---|---|
| Stations | 27:14 | 31:09 | −3:55 | 40% |
| Roxzone | 4:19 | 5:16 | −0:57 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:19 | 4:33 | −0:14 |
| 2 | SkiErg | Station | 3:46 | 3:57 | −0:11 |
| 3 | Run 2 | Run | 4:28 | 4:36 | −0:08 |
| 4 | Sled Push | Station | 2:13 | 3:00 | −0:47 |
| 5 | Run 3 | Run | 4:29 | 4:40 | −0:11 |
| 6 | Sled Pull | Station | 3:26 | 4:07 | −0:41 |
| 7 | Run 4 | Run | 4:29 | 4:43 | −0:14 |
| 8 | Burpee Broad Jump | Station | 3:51 | 5:04 | −1:13 |
| 9 | Run 5 | Run | 4:28 | 4:47 | −0:19 |
| 10 | Row | Station | 3:58 | 3:56 | +0:02 |
| 11 | Run 6 | Run | 4:29 | 4:50 | −0:21 |
| 12 | Farmers Carry | Station | 1:53 | 2:13 | −0:20 |
| 13 | Run 7 | Run | 4:41 | 4:54 | −0:13 |
| 14 | Sandbag Lunges | Station | 3:47 | 4:16 | −0:29 |
| 15 | Run 8 | Run | 4:30 | 4:58 | −0:28 |
| 16 | Wall Balls | Station | 4:20 | 4:36 | −0:16 |
| Roxzone | Transition | 4:19 | 5:16 | −0:57 | |
| Finish | 1:07:26 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:19 (run 1), slowest 4:41 (run 7).
- Transitions
- 4:19 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:57.
- Weakest station
- Row at 3:58, +0:02 against the division and in the 48% percentile for this segment. Strongest is Sled Push at 100%.
- What one change is worth
- Bringing Row to the division median (3:56) saves 0:02 and moves this result from 169th to 169th — 0 places. Every other split held fixed.