Samuel Garcia

HYROX Amsterdam 2025 · Doubles Mixed · 35-39

Full race report

Samuel Garcia · HYROX Amsterdam 2025 · Doubles Mixed · suthperformance.com/results

Finish

1:10:37

Overall

242nd

of 699

Age group

45th

35-39

Percentile

65%

Faster than 65% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Sled Pull4:25+0:18

Division average: 4:07
Share of race: 6.3%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 82/100 consistency

12345678

Fastest: 4:19run 1
Slowest: 4:33run 8
Half split: +0:17

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull4:25+0:1835%
SkiErg4:10+0:1339%
Farmers Carry2:16+0:0345%
Burpee Broad Jump4:51−0:1359%
Sandbag Lunges4:00−0:1663%
Sled Push2:46−0:1466%
Wall Balls4:02−0:3475%
Row3:19−0:3781%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:257.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.19balanced

35:23 running, 29:49 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Doubles Mixed median and you finish 238th instead of 242nd.

Your split: 4:25
Median: 4:07
Time saved: 0:18
Places gained: +4

Projected against the 699 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:10:37

Overall

242nd

of 699

Age group

45th

35-39

Percentile

65%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:23	38:01	−2:38	50%
Stations	29:49	31:09	−1:20	42%
Roxzone	5:25	5:16	+0:09	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:19	4:33	−0:14
2	SkiErg	Station	4:10	3:57	+0:13
3	Run 2	Run	4:26	4:36	−0:10
4	Sled Push	Station	2:46	3:00	−0:14
5	Run 3	Run	4:28	4:40	−0:12
6	Sled Pull	Station	4:25	4:07	+0:18
7	Run 4	Run	4:20	4:43	−0:23
8	Burpee Broad Jump	Station	4:51	5:04	−0:13
9	Run 5	Run	4:31	4:47	−0:16
10	Row	Station	3:19	3:56	−0:37
11	Run 6	Run	4:21	4:50	−0:29
12	Farmers Carry	Station	2:16	2:13	+0:03
13	Run 7	Run	4:25	4:54	−0:29
14	Sandbag Lunges	Station	4:00	4:16	−0:16
15	Run 8	Run	4:33	4:58	−0:25
16	Wall Balls	Station	4:02	4:36	−0:34
	Roxzone	Transition	5:25	5:16	+0:09
	Finish		1:10:37

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 82/100. Fastest run 4:19 (run 1), slowest 4:33 (run 8).
Transitions: 5:25 in the Roxzone, 7.7% of the race. In line with the division average.
Weakest station: Sled Pull at 4:25, +0:18 against the division and in the 35% percentile for this segment. Strongest is Row at 81%.
What one change is worth: Bringing Sled Pull to the division median (4:07) saves 0:18 and moves this result from 242nd to 238th — 4 places. Every other split held fixed.