Hannah Bennett

HYROX Amsterdam 2025 · Doubles Mixed · 25-29

Full race report

Hannah Bennett · HYROX Amsterdam 2025 · Doubles Mixed · suthperformance.com/results

Finish

56:51

Overall

30th

of 699

Age group

7th

25-29

Percentile

96%

Faster than 96% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Farmers Carry1:57−0:16

Division average: 2:13
Share of race: 3.4%
Verdict: Gained time

How to fix Farmers Carry →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 72/100 consistency

12345678

Fastest: 3:26run 1
Slowest: 3:45run 8
Half split: +0:27

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry1:57−0:1674%
Row3:20−0:3681%
Sled Pull3:19−0:4889%
Sled Push2:24−0:3690%
SkiErg3:01−0:5697%
Burpee Broad Jump3:38−1:26100%
Sandbag Lunges2:46−1:30100%
Wall Balls3:25−1:11100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:067.2% of the race

Sharper transitions than the division average — 1:10 of free time banked.

[ WORK TO RUN ]

1.21balanced

28:55 running, 23:50 on stations. Balanced against the division.

[ WHAT IF ]

Your Farmers Carry is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Doubles Mixed ranking

Finish

56:51

Overall

30th

of 699

Age group

7th

25-29

Percentile

96%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	28:55	38:01	−9:06	51%
Stations	23:50	31:09	−7:19	42%
Roxzone	4:06	5:16	−1:10	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:26	4:33	−1:07
2	SkiErg	Station	3:01	3:57	−0:56
3	Run 2	Run	3:37	4:36	−0:59
4	Sled Push	Station	2:24	3:00	−0:36
5	Run 3	Run	3:30	4:40	−1:10
6	Sled Pull	Station	3:19	4:07	−0:48
7	Run 4	Run	3:41	4:43	−1:02
8	Burpee Broad Jump	Station	3:38	5:04	−1:26
9	Run 5	Run	3:43	4:47	−1:04
10	Row	Station	3:20	3:56	−0:36
11	Run 6	Run	3:37	4:50	−1:13
12	Farmers Carry	Station	1:57	2:13	−0:16
13	Run 7	Run	3:36	4:54	−1:18
14	Sandbag Lunges	Station	2:46	4:16	−1:30
15	Run 8	Run	3:45	4:58	−1:13
16	Wall Balls	Station	3:25	4:36	−1:11
	Roxzone	Transition	4:06	5:16	−1:10
	Finish		56:51

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 72/100. Fastest run 3:26 (run 1), slowest 3:45 (run 8).
Transitions: 4:06 in the Roxzone, 7.2% of the race. Sharper than the division average by 1:10.
Weakest station: Farmers Carry at 1:57, −0:16 against the division and in the 74% percentile for this segment. Strongest is Burpee Broad Jump at 100%.