Evie Cheung
HYROX Amsterdam 2025 · Doubles Mixed · 65-69
Evie Cheung · HYROX Amsterdam 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:16
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:12run 1
- Slowest
- 4:57run 8
- Half split
- +1:30
Dotted line is the division average for each run.
- Sandbag Lunges4:48+0:3225%
- Wall Balls5:02+0:2631%
- Sled Push3:12+0:1237%
- Sled Pull4:22+0:1538%
- Burpee Broad Jump5:04±0:0050%
- SkiErg3:38−0:1966%
- Row3:35−0:2168%
- Farmers Carry1:55−0:1877%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:188.5% of the race
1:02 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.15runner
36:28 running, 31:36 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sandbag Lunges to the Doubles Mixed median and you finish 322nd instead of 336th.
- Your split
- 4:48
- Median
- 4:16
- Time saved
- 0:32
- Places gained
- +14
Projected against the 699 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Evie Cheung
HYROX Amsterdam 2025 · Doubles Mixed · 65-69 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:22
Overall
336th
of 699
Age group
2nd
65-69
Percentile
52%
of this division
Where the time went
| Running | 36:28 | 38:01 | −1:33 | 49% |
|---|---|---|---|---|
| Stations | 31:36 | 31:09 | +0:27 | 42% |
| Roxzone | 6:18 | 5:16 | +1:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 4:33 | −0:21 |
| 2 | SkiErg | Station | 3:38 | 3:57 | −0:19 |
| 3 | Run 2 | Run | 4:23 | 4:36 | −0:13 |
| 4 | Sled Push | Station | 3:12 | 3:00 | +0:12 |
| 5 | Run 3 | Run | 4:30 | 4:40 | −0:10 |
| 6 | Sled Pull | Station | 4:22 | 4:07 | +0:15 |
| 7 | Run 4 | Run | 4:24 | 4:43 | −0:19 |
| 8 | Burpee Broad Jump | Station | 5:04 | 5:04 | ±0:00 |
| 9 | Run 5 | Run | 4:30 | 4:47 | −0:17 |
| 10 | Row | Station | 3:35 | 3:56 | −0:21 |
| 11 | Run 6 | Run | 4:48 | 4:50 | −0:02 |
| 12 | Farmers Carry | Station | 1:55 | 2:13 | −0:18 |
| 13 | Run 7 | Run | 4:44 | 4:54 | −0:10 |
| 14 | Sandbag Lunges | Station | 4:48 | 4:16 | +0:32 |
| 15 | Run 8 | Run | 4:57 | 4:58 | −0:01 |
| 16 | Wall Balls | Station | 5:02 | 4:36 | +0:26 |
| Roxzone | Transition | 6:18 | 5:16 | +1:02 | |
| Finish | 1:14:22 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:30 slower than the first. Consistency 49/100. Fastest run 4:12 (run 1), slowest 4:57 (run 8).
- Transitions
- 6:18 in the Roxzone, 8.5% of the race. That is 1:02 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sandbag Lunges at 4:48, +0:32 against the division and in the 25% percentile for this segment. Strongest is Farmers Carry at 77%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (4:16) saves 0:32 and moves this result from 336th to 322nd — 14 places. Every other split held fixed.