James Davis
HYROX Amsterdam 2025 · Doubles Mixed · 55-59
James Davis · HYROX Amsterdam 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:13
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:33run 1
- Slowest
- 3:48run 5
- Half split
- +0:31
Dotted line is the division average for each run.
- Wall Balls4:15−0:2165%
- Farmers Carry1:55−0:1877%
- Row3:10−0:4689%
- Sled Push2:22−0:3892%
- Sandbag Lunges3:18−0:5895%
- SkiErg2:38−1:19100%
- Sled Pull3:00−1:07100%
- Burpee Broad Jump3:38−1:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:215.9% of the race
Sharper transitions than the division average — 1:55 of free time banked.
1.22balanced
29:37 running, 24:16 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Davis
HYROX Amsterdam 2025 · Doubles Mixed · 55-59 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:14
Overall
34th
of 699
Age group
1st
55-59
Percentile
95%
of this division
Where the time went
| Running | 29:37 | 38:01 | −8:24 | 52% |
|---|---|---|---|---|
| Stations | 24:16 | 31:09 | −6:53 | 42% |
| Roxzone | 3:21 | 5:16 | −1:55 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:33 | 4:33 | −1:00 |
| 2 | SkiErg | Station | 2:38 | 3:57 | −1:19 |
| 3 | Run 2 | Run | 3:38 | 4:36 | −0:58 |
| 4 | Sled Push | Station | 2:22 | 3:00 | −0:38 |
| 5 | Run 3 | Run | 3:37 | 4:40 | −1:03 |
| 6 | Sled Pull | Station | 3:00 | 4:07 | −1:07 |
| 7 | Run 4 | Run | 3:45 | 4:43 | −0:58 |
| 8 | Burpee Broad Jump | Station | 3:38 | 5:04 | −1:26 |
| 9 | Run 5 | Run | 3:48 | 4:47 | −0:59 |
| 10 | Row | Station | 3:10 | 3:56 | −0:46 |
| 11 | Run 6 | Run | 3:44 | 4:50 | −1:06 |
| 12 | Farmers Carry | Station | 1:55 | 2:13 | −0:18 |
| 13 | Run 7 | Run | 3:46 | 4:54 | −1:08 |
| 14 | Sandbag Lunges | Station | 3:18 | 4:16 | −0:58 |
| 15 | Run 8 | Run | 3:46 | 4:58 | −1:12 |
| 16 | Wall Balls | Station | 4:15 | 4:36 | −0:21 |
| Roxzone | Transition | 3:21 | 5:16 | −1:55 | |
| Finish | 57:14 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:33 (run 1), slowest 3:48 (run 5).
- Transitions
- 3:21 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:55.
- Weakest station
- Wall Balls at 4:15, −0:21 against the division and in the 65% percentile for this segment. Strongest is SkiErg at 100%.