Eva Byrne
HYROX Amsterdam 2025 · Doubles Mixed · 25-29
Eva Byrne · HYROX Amsterdam 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 4:16
- Share of race
- 6.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:26run 1
- Slowest
- 3:45run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- Sandbag Lunges3:50−0:2670%
- Sled Push2:32−0:2881%
- Sled Pull3:28−0:3982%
- Burpee Broad Jump4:16−0:4882%
- Row3:07−0:4992%
- Wall Balls3:29−1:0799%
- SkiErg2:50−1:07100%
- Farmers Carry1:32−0:41100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:336.2% of the race
Sharper transitions than the division average — 1:43 of free time banked.
1.15runner
28:46 running, 25:04 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Eva Byrne
HYROX Amsterdam 2025 · Doubles Mixed · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:23
Overall
35th
of 699
Age group
8th
25-29
Percentile
95%
of this division
Where the time went
| Running | 28:46 | 38:01 | −9:15 | 50% |
|---|---|---|---|---|
| Stations | 25:04 | 31:09 | −6:05 | 44% |
| Roxzone | 3:33 | 5:16 | −1:43 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:26 | 4:33 | −1:07 |
| 2 | SkiErg | Station | 2:50 | 3:57 | −1:07 |
| 3 | Run 2 | Run | 3:30 | 4:36 | −1:06 |
| 4 | Sled Push | Station | 2:32 | 3:00 | −0:28 |
| 5 | Run 3 | Run | 3:36 | 4:40 | −1:04 |
| 6 | Sled Pull | Station | 3:28 | 4:07 | −0:39 |
| 7 | Run 4 | Run | 3:33 | 4:43 | −1:10 |
| 8 | Burpee Broad Jump | Station | 4:16 | 5:04 | −0:48 |
| 9 | Run 5 | Run | 3:37 | 4:47 | −1:10 |
| 10 | Row | Station | 3:07 | 3:56 | −0:49 |
| 11 | Run 6 | Run | 3:35 | 4:50 | −1:15 |
| 12 | Farmers Carry | Station | 1:32 | 2:13 | −0:41 |
| 13 | Run 7 | Run | 3:44 | 4:54 | −1:10 |
| 14 | Sandbag Lunges | Station | 3:50 | 4:16 | −0:26 |
| 15 | Run 8 | Run | 3:45 | 4:58 | −1:13 |
| 16 | Wall Balls | Station | 3:29 | 4:36 | −1:07 |
| Roxzone | Transition | 3:33 | 5:16 | −1:43 | |
| Finish | 57:23 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:26 (run 1), slowest 3:45 (run 8).
- Transitions
- 3:33 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:43.
- Weakest station
- Sandbag Lunges at 3:50, −0:26 against the division and in the 70% percentile for this segment. Strongest is SkiErg at 100%.