Ruby Wagner

HYROX Amsterdam 2025 · Doubles Mixed · 40-44

Full race report

Ruby Wagner · HYROX Amsterdam 2025 · Doubles Mixed · suthperformance.com/results

Finish

1:15:27

Overall

372nd

of 699

Age group

40th

40-44

Percentile

47%

Faster than 47% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump5:44+0:40

Division average: 5:04
Share of race: 7.6%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 77/100 consistency

12345678

Fastest: 4:34run 3
Slowest: 4:55run 8
Half split: +0:42

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry2:34+0:2118%
Row4:29+0:3322%
Sled Push3:25+0:2522%
Burpee Broad Jump5:44+0:4024%
Wall Balls4:55+0:1936%
Sled Pull3:48−0:1965%
SkiErg3:33−0:2470%
Sandbag Lunges3:48−0:2872%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:116.9% of the race

In line with the division average.

[ WORK TO RUN ]

1.18balanced

38:00 running, 32:16 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Doubles Mixed median and you finish 364th instead of 372nd.

Your split: 2:34
Median: 2:13
Time saved: 0:21
Places gained: +8

Projected against the 699 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:15:27

Overall

372nd

of 699

Age group

40th

40-44

Percentile

47%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	38:00	38:01	−0:01	50%
Stations	32:16	31:09	+1:07	43%
Roxzone	5:11	5:16	−0:05	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:44	4:33	+0:11
2	SkiErg	Station	3:33	3:57	−0:24
3	Run 2	Run	4:44	4:36	+0:08
4	Sled Push	Station	3:25	3:00	+0:25
5	Run 3	Run	4:34	4:40	−0:06
6	Sled Pull	Station	3:48	4:07	−0:19
7	Run 4	Run	4:37	4:43	−0:06
8	Burpee Broad Jump	Station	5:44	5:04	+0:40
9	Run 5	Run	4:47	4:47	±0:00
10	Row	Station	4:29	3:56	+0:33
11	Run 6	Run	4:49	4:50	−0:01
12	Farmers Carry	Station	2:34	2:13	+0:21
13	Run 7	Run	4:50	4:54	−0:04
14	Sandbag Lunges	Station	3:48	4:16	−0:28
15	Run 8	Run	4:55	4:58	−0:03
16	Wall Balls	Station	4:55	4:36	+0:19
	Roxzone	Transition	5:11	5:16	−0:05
	Finish		1:15:27

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 77/100. Fastest run 4:34 (run 3), slowest 4:55 (run 8).
Transitions: 5:11 in the Roxzone, 6.9% of the race. In line with the division average.
Weakest station: Farmers Carry at 2:34, +0:21 against the division and in the 18% percentile for this segment. Strongest is Sandbag Lunges at 72%.
What one change is worth: Bringing Farmers Carry to the division median (2:13) saves 0:21 and moves this result from 372nd to 364th — 8 places. Every other split held fixed.