HYROX Amsterdam 2025 · Doubles Mixed · 35-39
Isabella Walker · HYROX Amsterdam 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:13run 1
- Slowest
- 3:35run 8
- Half split
- +0:52
Dotted line is the division average for each run.
- Sled Push2:18−0:4297%
- Wall Balls3:28−1:0899%
- SkiErg2:32−1:25100%
- Sled Pull2:21−1:46100%
- Burpee Broad Jump3:47−1:17100%
- Row2:24−1:32100%
- Farmers Carry1:31−0:42100%
- Sandbag Lunges2:43−1:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:096.1% of the race
Sharper transitions than the division average — 2:07 of free time banked.
1.29strength
27:16 running, 21:04 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isabella Walker
HYROX Amsterdam 2025 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:29
Overall
6th
of 699
Age group
2nd
35-39
Percentile
99%
of this division
Where the time went
| Running | 27:16 | 38:01 | −10:45 | 53% |
|---|---|---|---|---|
| Stations | 21:04 | 31:09 | −10:05 | 41% |
| Roxzone | 3:09 | 5:16 | −2:07 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:13 | 4:33 | −1:20 |
| 2 | SkiErg | Station | 2:32 | 3:57 | −1:25 |
| 3 | Run 2 | Run | 3:19 | 4:36 | −1:17 |
| 4 | Sled Push | Station | 2:18 | 3:00 | −0:42 |
| 5 | Run 3 | Run | 3:23 | 4:40 | −1:17 |
| 6 | Sled Pull | Station | 2:21 | 4:07 | −1:46 |
| 7 | Run 4 | Run | 3:17 | 4:43 | −1:26 |
| 8 | Burpee Broad Jump | Station | 3:47 | 5:04 | −1:17 |
| 9 | Run 5 | Run | 3:28 | 4:47 | −1:19 |
| 10 | Row | Station | 2:24 | 3:56 | −1:32 |
| 11 | Run 6 | Run | 3:32 | 4:50 | −1:18 |
| 12 | Farmers Carry | Station | 1:31 | 2:13 | −0:42 |
| 13 | Run 7 | Run | 3:29 | 4:54 | −1:25 |
| 14 | Sandbag Lunges | Station | 2:43 | 4:16 | −1:33 |
| 15 | Run 8 | Run | 3:35 | 4:58 | −1:23 |
| 16 | Wall Balls | Station | 3:28 | 4:36 | −1:08 |
| Roxzone | Transition | 3:09 | 5:16 | −2:07 | |
| Finish | 51:29 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 65/100. Fastest run 3:13 (run 1), slowest 3:35 (run 8).
- Transitions
- 3:09 in the Roxzone, 6.1% of the race. Sharper than the division average by 2:07.
- Weakest station
- Sled Push at 2:18, −0:42 against the division and in the 97% percentile for this segment. Strongest is SkiErg at 100%.