Isaac Clarke

HYROX Amsterdam 2025 · Doubles Mixed · 35-39

Full race report

Isaac Clarke · HYROX Amsterdam 2025 · Doubles Mixed · suthperformance.com/results

Finish

1:01:02

Overall

69th

of 699

Age group

15th

35-39

Percentile

90%

Faster than 90% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls4:47+0:11

Division average: 4:36
Share of race: 7.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 52/100 consistency

12345678

Fastest: 3:37run 1
Slowest: 4:18run 8
Half split: +1:15

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:47+0:1142%
Sled Push2:47−0:1364%
Farmers Carry2:01−0:1268%
Burpee Broad Jump4:30−0:3472%
SkiErg2:59−0:5899%
Sled Pull3:02−1:05100%
Row2:47−1:09100%
Sandbag Lunges3:04−1:12100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:185.4% of the race

Sharper transitions than the division average — 1:58 of free time banked.

[ WORK TO RUN ]

1.22balanced

31:47 running, 25:57 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 67th instead of 69th.

Your split: 4:47
Median: 4:36
Time saved: 0:11
Places gained: +2

Projected against the 699 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:01:02

Overall

69th

of 699

Age group

15th

35-39

Percentile

90%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:47	38:01	−6:14	52%
Stations	25:57	31:09	−5:12	43%
Roxzone	3:18	5:16	−1:58	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:37	4:33	−0:56
2	SkiErg	Station	2:59	3:57	−0:58
3	Run 2	Run	3:53	4:36	−0:43
4	Sled Push	Station	2:47	3:00	−0:13
5	Run 3	Run	3:54	4:40	−0:46
6	Sled Pull	Station	3:02	4:07	−1:05
7	Run 4	Run	3:52	4:43	−0:51
8	Burpee Broad Jump	Station	4:30	5:04	−0:34
9	Run 5	Run	4:04	4:47	−0:43
10	Row	Station	2:47	3:56	−1:09
11	Run 6	Run	4:05	4:50	−0:45
12	Farmers Carry	Station	2:01	2:13	−0:12
13	Run 7	Run	4:04	4:54	−0:50
14	Sandbag Lunges	Station	3:04	4:16	−1:12
15	Run 8	Run	4:18	4:58	−0:40
16	Wall Balls	Station	4:47	4:36	+0:11
	Roxzone	Transition	3:18	5:16	−1:58
	Finish		1:01:02

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:15 slower than the first. Consistency 52/100. Fastest run 3:37 (run 1), slowest 4:18 (run 8).
Transitions: 3:18 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:58.
Weakest station: Wall Balls at 4:47, +0:11 against the division and in the 42% percentile for this segment. Strongest is Sled Pull at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:36) saves 0:11 and moves this result from 69th to 67th — 2 places. Every other split held fixed.