HYROX Amsterdam 2025 · Doubles Mixed · 30-34
Daisy Schmidt · HYROX Amsterdam 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:49run 2
- Slowest
- 4:10run 8
- Half split
- +0:24
Dotted line is the division average for each run.
- Wall Balls4:16−0:2064%
- Row3:35−0:2168%
- SkiErg3:33−0:2470%
- Sled Push2:27−0:3387%
- Sled Pull3:15−0:5292%
- Farmers Carry1:44−0:2994%
- Burpee Broad Jump3:30−1:34100%
- Sandbag Lunges2:59−1:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:287.3% of the race
Sharper transitions than the division average — 0:48 of free time banked.
1.25balanced
31:32 running, 25:19 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daisy Schmidt
HYROX Amsterdam 2025 · Doubles Mixed · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:19
Overall
75th
of 699
Age group
18th
30-34
Percentile
89%
of this division
Where the time went
| Running | 31:32 | 38:01 | −6:29 | 51% |
|---|---|---|---|---|
| Stations | 25:19 | 31:09 | −5:50 | 41% |
| Roxzone | 4:28 | 5:16 | −0:48 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 4:33 | −0:40 |
| 2 | SkiErg | Station | 3:33 | 3:57 | −0:24 |
| 3 | Run 2 | Run | 3:49 | 4:36 | −0:47 |
| 4 | Sled Push | Station | 2:27 | 3:00 | −0:33 |
| 5 | Run 3 | Run | 3:54 | 4:40 | −0:46 |
| 6 | Sled Pull | Station | 3:15 | 4:07 | −0:52 |
| 7 | Run 4 | Run | 3:58 | 4:43 | −0:45 |
| 8 | Burpee Broad Jump | Station | 3:30 | 5:04 | −1:34 |
| 9 | Run 5 | Run | 3:53 | 4:47 | −0:54 |
| 10 | Row | Station | 3:35 | 3:56 | −0:21 |
| 11 | Run 6 | Run | 3:57 | 4:50 | −0:53 |
| 12 | Farmers Carry | Station | 1:44 | 2:13 | −0:29 |
| 13 | Run 7 | Run | 3:58 | 4:54 | −0:56 |
| 14 | Sandbag Lunges | Station | 2:59 | 4:16 | −1:17 |
| 15 | Run 8 | Run | 4:10 | 4:58 | −0:48 |
| 16 | Wall Balls | Station | 4:16 | 4:36 | −0:20 |
| Roxzone | Transition | 4:28 | 5:16 | −0:48 | |
| Finish | 1:01:19 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:49 (run 2), slowest 4:10 (run 8).
- Transitions
- 4:28 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:48.
- Weakest station
- Wall Balls at 4:16, −0:20 against the division and in the 64% percentile for this segment. Strongest is Burpee Broad Jump at 100%.