HYROX Amsterdam 2025 · Doubles Mixed · 35-39
Matilda Cheung · HYROX Amsterdam 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:04
- Share of race
- 8.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:44run 1
- Slowest
- 4:03run 8
- Half split
- +0:25
Dotted line is the division average for each run.
- Burpee Broad Jump4:55−0:0956%
- Sandbag Lunges4:03−0:1360%
- Sled Pull3:46−0:2167%
- Row3:20−0:3681%
- Sled Push2:19−0:4196%
- SkiErg3:00−0:5798%
- Farmers Carry1:37−0:36100%
- Wall Balls3:10−1:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:446.1% of the race
Sharper transitions than the division average — 1:32 of free time banked.
1.21balanced
31:37 running, 26:10 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Matilda Cheung
HYROX Amsterdam 2025 · Doubles Mixed · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:31
Overall
79th
of 699
Age group
17th
35-39
Percentile
89%
of this division
Where the time went
| Running | 31:37 | 38:01 | −6:24 | 51% |
|---|---|---|---|---|
| Stations | 26:10 | 31:09 | −4:59 | 43% |
| Roxzone | 3:44 | 5:16 | −1:32 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:44 | 4:33 | −0:49 |
| 2 | SkiErg | Station | 3:00 | 3:57 | −0:57 |
| 3 | Run 2 | Run | 3:51 | 4:36 | −0:45 |
| 4 | Sled Push | Station | 2:19 | 3:00 | −0:41 |
| 5 | Run 3 | Run | 4:00 | 4:40 | −0:40 |
| 6 | Sled Pull | Station | 3:46 | 4:07 | −0:21 |
| 7 | Run 4 | Run | 4:01 | 4:43 | −0:42 |
| 8 | Burpee Broad Jump | Station | 4:55 | 5:04 | −0:09 |
| 9 | Run 5 | Run | 4:01 | 4:47 | −0:46 |
| 10 | Row | Station | 3:20 | 3:56 | −0:36 |
| 11 | Run 6 | Run | 3:55 | 4:50 | −0:55 |
| 12 | Farmers Carry | Station | 1:37 | 2:13 | −0:36 |
| 13 | Run 7 | Run | 4:02 | 4:54 | −0:52 |
| 14 | Sandbag Lunges | Station | 4:03 | 4:16 | −0:13 |
| 15 | Run 8 | Run | 4:03 | 4:58 | −0:55 |
| 16 | Wall Balls | Station | 3:10 | 4:36 | −1:26 |
| Roxzone | Transition | 3:44 | 5:16 | −1:32 | |
| Finish | 1:01:31 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:44 (run 1), slowest 4:03 (run 8).
- Transitions
- 3:44 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:32.
- Weakest station
- Burpee Broad Jump at 4:55, −0:09 against the division and in the 56% percentile for this segment. Strongest is Farmers Carry at 100%.