Daisy Blackwood

HYROX Amsterdam 2025 · Doubles Mixed · 16-24

Full race report

Daisy Blackwood · HYROX Amsterdam 2025 · Doubles Mixed · suthperformance.com/results

Finish

1:02:29

Overall

88th

of 699

Age group

8th

16-24

Percentile

87%

Faster than 87% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Roxzone5:29+0:13

Division average: 5:16
Share of race: 8.8%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 66/100 consistency

12345678

Fastest: 3:42run 1
Slowest: 4:08run 8
Half split: +0:42

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sandbag Lunges3:53−0:2368%
Wall Balls4:10−0:2669%
Farmers Carry1:54−0:1979%
Sled Pull3:30−0:3780%
Sled Push2:19−0:4196%
SkiErg2:59−0:5899%
Burpee Broad Jump3:42−1:22100%
Row2:53−1:03100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:298.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.25balanced

31:40 running, 25:20 on stations. Balanced against the division.

[ WHAT IF ]

Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Doubles Mixed ranking

Finish

1:02:29

Overall

88th

of 699

Age group

8th

16-24

Percentile

87%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:40	38:01	−6:21	51%
Stations	25:20	31:09	−5:49	41%
Roxzone	5:29	5:16	+0:13	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:42	4:33	−0:51
2	SkiErg	Station	2:59	3:57	−0:58
3	Run 2	Run	3:50	4:36	−0:46
4	Sled Push	Station	2:19	3:00	−0:41
5	Run 3	Run	3:57	4:40	−0:43
6	Sled Pull	Station	3:30	4:07	−0:37
7	Run 4	Run	4:00	4:43	−0:43
8	Burpee Broad Jump	Station	3:42	5:04	−1:22
9	Run 5	Run	3:54	4:47	−0:53
10	Row	Station	2:53	3:56	−1:03
11	Run 6	Run	4:02	4:50	−0:48
12	Farmers Carry	Station	1:54	2:13	−0:19
13	Run 7	Run	4:07	4:54	−0:47
14	Sandbag Lunges	Station	3:53	4:16	−0:23
15	Run 8	Run	4:08	4:58	−0:50
16	Wall Balls	Station	4:10	4:36	−0:26
	Roxzone	Transition	5:29	5:16	+0:13
	Finish		1:02:29

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 66/100. Fastest run 3:42 (run 1), slowest 4:08 (run 8).
Transitions: 5:29 in the Roxzone, 8.8% of the race. In line with the division average.
Weakest station: Sandbag Lunges at 3:53, −0:23 against the division and in the 68% percentile for this segment. Strongest is Burpee Broad Jump at 100%.