Jack Edwards

HYROX Amsterdam 2025 · Doubles Mixed · 40-44

Full race report

Jack Edwards · HYROX Amsterdam 2025 · Doubles Mixed · suthperformance.com/results

Finish

1:02:33

Overall

89th

of 699

Age group

13th

40-44

Percentile

87%

Faster than 87% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls5:25+0:49

Division average: 4:36
Share of race: 8.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 74/100 consistency

12345678

Fastest: 3:43run 1
Slowest: 4:06run 6
Half split: +0:33

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:25+0:4914%
Sled Push2:47−0:1364%
Farmers Carry1:52−0:2182%
SkiErg3:11−0:4689%
Row3:08−0:4891%
Sled Pull3:02−1:05100%
Burpee Broad Jump3:34−1:30100%
Sandbag Lunges3:12−1:04100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:038.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.20balanced

31:19 running, 26:11 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 82nd instead of 89th.

Your split: 5:25
Median: 4:36
Time saved: 0:49
Places gained: +7

Projected against the 699 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:02:33

Overall

89th

of 699

Age group

13th

40-44

Percentile

87%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:19	38:01	−6:42	50%
Stations	26:11	31:09	−4:58	42%
Roxzone	5:03	5:16	−0:13	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:43	4:33	−0:50
2	SkiErg	Station	3:11	3:57	−0:46
3	Run 2	Run	3:54	4:36	−0:42
4	Sled Push	Station	2:47	3:00	−0:13
5	Run 3	Run	3:54	4:40	−0:46
6	Sled Pull	Station	3:02	4:07	−1:05
7	Run 4	Run	3:52	4:43	−0:51
8	Burpee Broad Jump	Station	3:34	5:04	−1:30
9	Run 5	Run	3:54	4:47	−0:53
10	Row	Station	3:08	3:56	−0:48
11	Run 6	Run	4:06	4:50	−0:44
12	Farmers Carry	Station	1:52	2:13	−0:21
13	Run 7	Run	3:57	4:54	−0:57
14	Sandbag Lunges	Station	3:12	4:16	−1:04
15	Run 8	Run	3:59	4:58	−0:59
16	Wall Balls	Station	5:25	4:36	+0:49
	Roxzone	Transition	5:03	5:16	−0:13
	Finish		1:02:33

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 74/100. Fastest run 3:43 (run 1), slowest 4:06 (run 6).
Transitions: 5:03 in the Roxzone, 8.1% of the race. In line with the division average.
Weakest station: Wall Balls at 5:25, +0:49 against the division and in the 14% percentile for this segment. Strongest is Sled Pull at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:36) saves 0:49 and moves this result from 89th to 82nd — 7 places. Every other split held fixed.