Mei de Jong
HYROX Amsterdam 2025 · Doubles Women · 30-34
Mei de Jong · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 1
- Slowest
- 3:42run 8
- Half split
- +0:40
Dotted line is the division average for each run.
- Sled Push2:32−0:3184%
- Sandbag Lunges3:31−0:5088%
- Wall Balls3:45−1:0092%
- SkiErg3:05−0:5696%
- Burpee Broad Jump3:56−1:1297%
- Sled Pull2:50−1:20100%
- Row2:31−1:31100%
- Farmers Carry1:30−0:45100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:067.3% of the race
Sharper transitions than the division average — 1:10 of free time banked.
1.19runner
28:16 running, 23:40 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mei de Jong
HYROX Amsterdam 2025 · Doubles Women · 30-34 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:02
Overall
10th
of 583
Age group
4th
30-34
Percentile
98%
of this division
Where the time went
| Running | 28:16 | 40:19 | −12:03 | 50% |
|---|---|---|---|---|
| Stations | 23:40 | 31:45 | −8:05 | 42% |
| Roxzone | 4:06 | 5:16 | −1:10 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:21 | 4:49 | −1:28 |
| 2 | SkiErg | Station | 3:05 | 4:01 | −0:56 |
| 3 | Run 2 | Run | 3:30 | 4:53 | −1:23 |
| 4 | Sled Push | Station | 2:32 | 3:03 | −0:31 |
| 5 | Run 3 | Run | 3:27 | 4:57 | −1:30 |
| 6 | Sled Pull | Station | 2:50 | 4:10 | −1:20 |
| 7 | Run 4 | Run | 3:30 | 5:00 | −1:30 |
| 8 | Burpee Broad Jump | Station | 3:56 | 5:08 | −1:12 |
| 9 | Run 5 | Run | 3:34 | 5:04 | −1:30 |
| 10 | Row | Station | 2:31 | 4:02 | −1:31 |
| 11 | Run 6 | Run | 3:40 | 5:08 | −1:28 |
| 12 | Farmers Carry | Station | 1:30 | 2:15 | −0:45 |
| 13 | Run 7 | Run | 3:32 | 5:12 | −1:40 |
| 14 | Sandbag Lunges | Station | 3:31 | 4:21 | −0:50 |
| 15 | Run 8 | Run | 3:42 | 5:16 | −1:34 |
| 16 | Wall Balls | Station | 3:45 | 4:45 | −1:00 |
| Roxzone | Transition | 4:06 | 5:16 | −1:10 | |
| Finish | 56:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:21 (run 1), slowest 3:42 (run 8).
- Transitions
- 4:06 in the Roxzone, 7.3% of the race. Sharper than the division average by 1:10.
- Weakest station
- Sled Push at 2:32, −0:31 against the division and in the 84% percentile for this segment. Strongest is Sled Pull at 100%.