HYROX Amsterdam 2025 · Doubles Women · 35-39
Matilda Cheung · HYROX Amsterdam 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:09run 1
- Slowest
- 4:43run 8
- Half split
- +0:56
Dotted line is the division average for each run.
- Wall Balls4:52+0:0745%
- Sled Pull4:12+0:0248%
- Farmers Carry2:15±0:0050%
- SkiErg3:45−0:1663%
- Sled Push2:35−0:2881%
- Row3:23−0:3982%
- Sandbag Lunges3:33−0:4887%
- Burpee Broad Jump4:07−1:0190%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:086.0% of the race
Sharper transitions than the division average — 1:08 of free time banked.
1.24balanced
35:36 running, 28:42 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Women median and you finish 111th instead of 112th.
- Your split
- 4:52
- Median
- 4:45
- Time saved
- 0:07
- Places gained
- +1
Projected against the 583 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Matilda Cheung
HYROX Amsterdam 2025 · Doubles Women · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:26
Overall
112th
of 583
Age group
11th
35-39
Percentile
81%
of this division
Where the time went
| Running | 35:36 | 40:19 | −4:43 | 52% |
|---|---|---|---|---|
| Stations | 28:42 | 31:45 | −3:03 | 42% |
| Roxzone | 4:08 | 5:16 | −1:08 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:09 | 4:49 | −0:40 |
| 2 | SkiErg | Station | 3:45 | 4:01 | −0:16 |
| 3 | Run 2 | Run | 4:24 | 4:53 | −0:29 |
| 4 | Sled Push | Station | 2:35 | 3:03 | −0:28 |
| 5 | Run 3 | Run | 4:23 | 4:57 | −0:34 |
| 6 | Sled Pull | Station | 4:12 | 4:10 | +0:02 |
| 7 | Run 4 | Run | 4:24 | 5:00 | −0:36 |
| 8 | Burpee Broad Jump | Station | 4:07 | 5:08 | −1:01 |
| 9 | Run 5 | Run | 4:25 | 5:04 | −0:39 |
| 10 | Row | Station | 3:23 | 4:02 | −0:39 |
| 11 | Run 6 | Run | 4:35 | 5:08 | −0:33 |
| 12 | Farmers Carry | Station | 2:15 | 2:15 | ±0:00 |
| 13 | Run 7 | Run | 4:33 | 5:12 | −0:39 |
| 14 | Sandbag Lunges | Station | 3:33 | 4:21 | −0:48 |
| 15 | Run 8 | Run | 4:43 | 5:16 | −0:33 |
| 16 | Wall Balls | Station | 4:52 | 4:45 | +0:07 |
| Roxzone | Transition | 4:08 | 5:16 | −1:08 | |
| Finish | 1:08:26 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 65/100. Fastest run 4:09 (run 1), slowest 4:43 (run 8).
- Transitions
- 4:08 in the Roxzone, 6.0% of the race. Sharper than the division average by 1:08.
- Weakest station
- Wall Balls at 4:52, +0:07 against the division and in the 45% percentile for this segment. Strongest is Burpee Broad Jump at 90%.
- What one change is worth
- Bringing Wall Balls to the division median (4:45) saves 0:07 and moves this result from 112th to 111th — 1 places. Every other split held fixed.